Meijer · Popcorn, Peanuts, Seeds and Related Snacks
Valentine's Pretzels with Yogurt Coating and Nonpareils
A 6 pieces (30g) serving of Valentine's Pretzels with Yogurt Coating and Nonpareils by Meijer has 140 calories, 15g of sugars and 110mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2637286, record updated Aug 2, 2023).
Values for the declared serving and per 100 g. FoodData Central 2637286, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 708820366435
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 91% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 65% carbohydrate, 32% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 7.1 g | 91% |
| Sodium | 367 mg | 250 mg | 64% |
| Protein | 3.3 g | 13.3 g | 3% |
| Calories | 467 | 536 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
What is in it
Ingredients (as submitted): YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY POWDER (MILK), DRY NONFAT YOGURT (CULTURED SKIM MILK), SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL VANILLA EXTRACT], HEART PRETZELS [ENRICHED WHEAT FLOUR (CONTAINS IRON AS FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, AND YEAST], RED NONPAREILS [SUGAR, DEXTRIN, CORN STARCH, TAPIOCA STARCH, GLUCOSE POWDER, MAGNESIUM SILICATE, CARNAUBA WAX, FD&C (RED #40), GLYCERIN, GUM ARABIC AND BEE WAX].
The statement lists 3 ingredients at the top level, beginning with Yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And/or Palm), Whey Powder (milk). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 2, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2637286).
More Meijer popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Light Butter Microwave Popcorn | 467 | n/a | 433 mg |
| Strawberry Prosecco Trail Mix | 467 | 46.67 g | 150 mg |
| Chocolate & Sweetened Dried Fruit Mix | 467 | 63.33 g | 50 mg |
| Frosted Holiday Snowflake Pretzels | 467 | 46.67 g | 467 mg |
| Candy-coated Dark Chocolate Almonds, Candy-coated Dark Chocolate | 467 | 46.67 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer Valentine's Pretzels with Yogurt Coating and Nonpareils?
140 per 6 pieces (30g) serving, and 467 per 100 g.
How much sodium is in Meijer Valentine's Pretzels with Yogurt Coating and Nonpareils?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Aug 2, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov