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Valu Time · Cookies and Biscuits

Valu Time, Assorted Cookies, Old Fashioned Iced Oatmeal, Sugar, Oatmeal and Coconut Macaroon

A 2 cookies (28g) serving of Valu Time, Assorted Cookies, Old Fashioned Iced Oatmeal, Sugar, Oatmeal and Coconut Macaroon has 130 calories, 7g of sugars and 135mg of sodium, as submitted by Kingston Marketing Co to USDA (FoodData Central 1537927, record updated Jul 14, 2017).

Nutrition Facts

Serving size2 cookies (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5g6%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 135mg6%
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Total Sugars 7g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kingston Marketing Co submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011225055324
UPC
011225055324
Category
Cookies and Biscuits
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 25% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 87% of them.

Where the calories come from: 60% carbohydrate, 34% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Valu Time, Assorted Cookies, Old Fashioned Iced Oatmeal, Sugar, Oatmeal and Coconut Macaroon against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25 g32.1 g25%
Sodium482 mg300 mg87%
Protein7.1 g5 g77%
Calories46446448%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,948 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Keebler Gripz Cookies Chips Deluxe 12.6oz Kellogg Company US385 mg477
Cookies GRANDMA'S385 mg513
Wow, Cookies, Snickerdoodle WOW385 mg462

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), CORN SYRUP, ROLLED OATS, HIGH FRUCTOSE CORN SYRUP, COCONUT, DEXTROSE, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SALT RAISIN JUICE, SPICE, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED SOY PROTEIN, SOY LECITHIN (EMULSIFIER), CORNSTARCH, ARTIFICIAL COLOR.

The statement lists 16 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Kingston Marketing Co submitted to USDA (FoodData Central 1537927).

More Valu Time cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Chip Cookies46428.57 g393 mg
Old Fashioned Oatmeal Cookies46425 g500 mg
Old Fashioned Iced Oatmeal Cookies46428.57 g464 mg
Valu Time, Sandwich Creme Duplex Cookies46234.62 g346 mg
Valu Time, Lemon Cookies46230.77 g288 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Valu Time, Assorted Cookies, Old Fashioned Iced Oatmeal, Sugar, Oatmeal and Coconut Macaroon?

130 per 2 cookies (28g) serving, and 464 per 100 g.

How much sodium is in Valu Time, Assorted Cookies, Old Fashioned Iced Oatmeal, Sugar, Oatmeal and Coconut Macaroon?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kingston Marketing Co submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov