Wegmans · Cereal
Vanilla Almond Flavored Whole Rolled Oats with Almonds & Pumpkin Seeds High Protein Granola
A 2/3 cup (58g) serving of Vanilla Almond Flavored Whole Rolled Oats with Almonds & Pumpkin Seeds High Protein Granola by Wegmans has 260 calories, 10g of sugars and 140mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2179325, record updated Jul 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2179325, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 58g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 7789051422
- Category
- Cereal
- Records
- 1 under this UPC
How it compares with other cereal
Per 100 g, it has more sugar than 33% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 50% carbohydrate, 31% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.2 g | 21.7 g | 33% |
| Sodium | 241 mg | 314 mg | 42% |
| Protein | 22.4 g | 8.8 g | 98% |
| Calories | 448 | 385 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other granola in this aisle
1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 1,224 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| All Natural Granola Sweetened with Sorghum Syrup & Honey SWEETGRASS | 192 mg | 423 |
| Granola Trail Mix, Cranberry ROUNDY'S | 191 mg | 436 |
| Homestyle Granola, Peanut Butter Chocolate ERIN BAKER'S | 191 mg | 473 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): WHOLE ROLLED OATS, CANE SUGAR, PEA PROTEIN CRISPS (PEA PROTEIN ISOLATE, PEA STARCH, RICE FLOUR), WHEAT GLUTEN, ALMONDS, EXPELLER PRESSED CANOLA OIL, BROWN RICE SYRUP, PUMPKIN SEEDS, BEAN BLEND (GARBANZO BEAN FLOUR, RED LENTIL FLOUR, NAVY BEAN FLOUR), BROWN RICE FLOUR, RICE FLOUR, WHOLE OAT FLOUR, NATURAL FLAVOR, SALT, AMARANTH FLOUR, QUINOA FLOUR, SORGHUM FLOUR, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS), EXPELLER PRESSED SUNFLOWER OIL.
The statement lists 19 ingredients at the top level, beginning with Whole Rolled Oats, Cane Sugar, Pea Protein Crisps (pea Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2021), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2179325).
More Wegmans cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla & Almonds Flavored Whole Grain Oat Clusters with Sliced Almonds & Honey | 444 | 25.4 g | 119 mg |
| Chocolate Coconut High Protein Granola | 443 | 14.75 g | 279 mg |
| Apple Streusel Flavored Granola | 443 | 16.39 g | 230 mg |
| Blueberry & Flax Flavored Granola | 443 | 26.23 g | 115 mg |
| Cocoa & Chia Granola | 442 | 23.08 g | 144 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Vanilla Almond Flavored Whole Rolled Oats with Almonds & Pumpkin Seeds High Protein Granola?
260 per 2/3 cup (58g) serving, and 448 per 100 g.
How much sodium is in Wegmans Vanilla Almond Flavored Whole Rolled Oats with Almonds & Pumpkin Seeds High Protein Granola?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Jul 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov