Bridge · Cookies and Biscuits
Vanilla and Milk Cream Wafer Cookies
A 4 wafer (33g) serving of Vanilla and Milk Cream Wafer Cookies by Bridge has 170 calories, 12g of sugars and 30mg of sodium, as submitted by Tug Records to USDA (FoodData Central 2642919, record updated Aug 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642919, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tug Records submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7702011027382
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 66% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 53% carbohydrate, 42% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.4 g | 32.1 g | 66% |
| Sodium | 91 mg | 300 mg | 9% |
| Protein | 6.1 g | 5 g | 60% |
| Calories | 515 | 464 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 436 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Murray Sugar Free Cookies Fudge Dipped 5.5oz Kellogg Company US | 71 mg | 486 |
| Chocolate Chip Power Bites Protein Cookies BITE FUEL | 71 mg | 500 |
| Krunchy Melts, Meringues Cookies, Chocolate KRUNCHY MELTS | 71 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR [CONTAINS NIACIN THIAMINE (VITAMIN B1) RIBOFLAVIN (VITAMIN B2) FERROUS FUMARATE FOLIC ACID], SUGAR, VEGETABLE SHORTENING (PALM) NON-HYDROGENATED, MILK POWDER, WHEY (MILK), WATER, CORN STARCH, SOY FLOUR, EMULSIFIER (SOY LECITHIN), IODIZED SALT, REFINED CORN OIL NON-HYDROGENATED, VANILLA ARTIFICIAL FLAVOR, NATURAL COLOR (ANNATTO EXTRACT), LEAVENING AGENT (SODIUM BICARBONATE)
The statement lists 14 ingredients at the top level, beginning with Enriched Wheat Flour [contains Niacin Thiamine (vitamin B1) Riboflavin (vitamin B2) Ferrous Fumarate Folic Acid], Sugar, Vegetable Shortening (palm) Non-hydrogenated. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2023), not the label on the shelf today.
Source: the ingredient statement Tug Records submitted to USDA (FoodData Central 2642919).
Questions about this product
How many calories are in Bridge Vanilla and Milk Cream Wafer Cookies?
170 per 4 wafer (33g) serving, and 515 per 100 g.
How much sodium is in Bridge Vanilla and Milk Cream Wafer Cookies?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tug Records submitted to USDA, last updated Aug 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov