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Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes

Vanilla & Chocolate Assorted Cupcakes

A 3 cupcakes (71g) serving of Vanilla & Chocolate Assorted Cupcakes by Freshness Guaranteed has 300 calories, 32g of sugars and 240mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2581580, record updated Jun 6, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2591373.

Nutrition Facts

Serving size3 cupcakes (71g)
Amount per serving
Calories300
% Daily Value*
Total Fat 14g18%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 240mg10%
Total Carbohydrate 42g15%
Dietary Fiber <1g4%
Total Sugars 32g
Includes Added Sugars 31g62%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.9mg5%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742361475
UPC
078742361475
Category
Cakes, Cupcakes, Snack Cakes
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 88% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 66% of them.

Where the calories come from: 56% carbohydrate, 42% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Vanilla & Chocolate Assorted Cupcakes against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars45.1 g31.8 g88%
Sodium338 mg289 mg66%
Protein2.8 g3.7 g25%
Calories42338675%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cupcakes in this aisle

829 of the 8,749 cakes, cupcakes, snack cakes products are named cupcakes. Per 100 g their median is 408 calories, 296 mg of sodium and 2.8 g of protein; 573 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lemon Zing Cupcakes TWO-BITE270 mg393
La Bree's Bakery, Mini Cupcakes, Mojito LA BREE'S BAKERY270 mg405
Mini Chocolate Cupcakes LA BREE'S270 mg392

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcakes", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, CORN STARCH, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, FOOD STARCH-MODIFIED, EGGS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), MONO- AND DIGLYCERIDES, SALT, NONFAT MILK, PALM KERNEL OIL, EGG WHITES, WHEY, TAPIOCA STARCH, POLYSORBATE 60, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, WHEY PROTEIN CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, XANTHAN GUM, CELLULOSE GUM, SUNFLOWER LECITHIN, CONFECTIONER'S GLAZE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, SOY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, GUM ARABIC, YELLOW 6, YELLOW 5, DEXTRIN, WHEAT FLOUR, YELLOW 5 LAKE, BLUE 1, CARNAUBA WAX, RED 40.

The statement lists 43 ingredients at the top level, beginning with Sugar, Water, Bleached Enriched Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 6, 2023), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2581580).

More Freshness Guaranteed cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
1/2 Sheet White Cake with Buttercreme Icing, 1/2 Sheet White Cake42350 g346 mg
Vanilla & Chocolate Flavored Assorted Cupcakes42343.66 g352 mg
S'mores Cupcakes, S'mores42343.66 g282 mg
Chocolate Flavored Cupcakes42342.25 g338 mg
Confetti Cupcakes42346.48 g338 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Freshness Guaranteed Vanilla & Chocolate Assorted Cupcakes?

300 per 3 cupcakes (71g) serving, and 423 per 100 g.

How much sodium is in Freshness Guaranteed Vanilla & Chocolate Assorted Cupcakes?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jun 6, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov