Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes
Vanilla & Chocolate Assorted Cupcakes
A 3 cupcakes (71g) serving of Vanilla & Chocolate Assorted Cupcakes by Freshness Guaranteed has 300 calories, 31g of sugars and 250mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2591373, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2591373, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742365879
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 85% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 56% carbohydrate, 42% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.7 g | 31.8 g | 85% |
| Sodium | 352 mg | 289 mg | 70% |
| Protein | 2.8 g | 3.7 g | 25% |
| Calories | 423 | 386 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cupcakes in this aisle
829 of the 8,749 cakes, cupcakes, snack cakes products are named cupcakes. Per 100 g their median is 408 calories, 296 mg of sodium and 2.8 g of protein; 635 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tastykake, Cupcakes, Strawberry TASTYKAKE | 281 mg | 368 |
| Cupcakes, Frosted Chocolate LOFTHOUSE | 281 mg | 404 |
| Vanilla Beanie Cupcakes MIKE S'MIKE'S DESSERTS | 281 mg | 368 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcakes", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), CORN STARCH, CORN SYRUP, EGGS, FOOD STARCH-MODIFIED, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), MONO-AND DIGLYCERIDES, PALM KERNEL OIL, SALT, RICE FLOUR, NONFAT MILK, EGG WHITES, WHEY, TAPIOCASTARCH, POLYSORBATE 60, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, POTASSIUM SORBATE (PRESERVAT ME), CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, SOY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, CONFECTIONER'S GLAZE, DEXTRIN, SUNFLOWER LECITHIN, GUM ARABIC, MICA BASED PEARLESCENT PIGMENT (COLOR), WHEAT FLOUR, RED 3, RED 40, YELLOWG LAKE, BLUE 1 LAKE, YELLOW 6, BLUE 1, YELLOWS LAKE, YELLOWS, CARNAUBA WAX.
The statement lists 49 ingredients at the top level, beginning with Sugar, Water, Bleached Enriched Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2591373).
More Freshness Guaranteed cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 1/2 Sheet White Cake with Buttercreme Icing, 1/2 Sheet White Cake | 423 | 50 g | 346 mg |
| S'mores Cupcakes, S'mores | 423 | 43.66 g | 282 mg |
| Chocolate Flavored Cupcakes | 423 | 42.25 g | 338 mg |
| Vanilla & Chocolate Flavored Assorted Cupcakes | 423 | 43.66 g | 366 mg |
| Confetti Cupcakes | 423 | 46.48 g | 338 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Vanilla & Chocolate Assorted Cupcakes?
300 per 3 cupcakes (71g) serving, and 423 per 100 g.
How much sodium is in Freshness Guaranteed Vanilla & Chocolate Assorted Cupcakes?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov