Branded Food · THREE TWINS

Three Twins Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips, Vanilla Chocolate Chip

According to USDA FoodData Central (FDC ID 2202343, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

243
Caloriesmoderate density
3.9g
Proteinmoderate · 8% DV
23.3g
Carbsmoderate · 8% DV
15.5g
Fathigh · 20% DV
243 calories per 100g

Three Twins Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips, Vanilla Chocolate Chip contains 243 calories per 100g according to USDA FoodData Central. It has 3.9g of protein, 15.5g of fat, and 23.3g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 32% of USDA whole foods

The verdict

Three Twins Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips, Vanilla Chocolate Chip is sugar-heavy, with 22.3g of sugar per 100g.

3.9g
protein per 100g
Top 68%
protein vs USDA whole foods
243
calories per 100g
1.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Three Twins Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips, Vanilla Chocolate Chip by THREE TWINS contains 243 calories per 100g, according to the USDA FoodData Central database. It provides 3.9g of protein, 15.5g of fat, and 23.3g of carbohydrates per 100g. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Three Twins Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips, Vanilla Chocolate Chip is catalogued there as FDC ID 2202343, a branded food entry from THREE TWINS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Three Twins Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips, Vanilla Chocolate Chip reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Three Twins Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips, Vanilla Chocolate Chip balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 243 % Daily Value* Total Fat 16g 20% Saturated Fat 10g 49% Trans Fat 0g Cholesterol 63mg 21% Sodium 49mg 2% Total Carbohydrate 23g 8% Dietary Fiber 1g 4% Total Sugars 22g Includes 18g Added Sugars 37% Protein 4g Vitamin D 0mcg 0% Calcium 107mg 8% Iron 0mg 3% Potassium 175mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

243
Calories per 100g

243 kcal = 12% of FDA 2,000 kcal Daily Value

0%100%12of 2,000 kcal
243 kcal = 12% of FDA 2,000 kcal Daily Value
P: 3.9gF: 15.5gC: 23.3g
3.9g
Protein
8% DV
15.5g
Total Fat
20% DV
23.3g
Carbs
8% DV
1.0g
Fiber
4% DV
22.3g
Sugar
no FDA DV
49mg
Sodium
2% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Three Twins Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips, Vanilla Chocolate Chip ranks on protein

Its 3.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Three Twins Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips, Vanilla Chocolate Chip vs every USDA reference food

USDA reference (whole) foods with a protein value

4 32nd percentile higher than 32% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 23.3 G
8%
Energy 243 KCAL
Fiber, total dietary 1.0 G
4%
Protein 3.9 G
8%
Total Sugars 22.3 G
Total lipid (fat) 15.5 G
20%

Vitamins

Nutrient Amount % DV
Sugars, added 18.4 G
37%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG
8%
Iron, Fe 0 MG
3%
Potassium, K 175 MG
4%
Sodium, Na 49 MG
2%

Lipids

Nutrient Amount % DV
Cholesterol 63 MG
21%
Fatty acids, total saturated 9.7 G
49%
Fatty acids, total trans 0.00 G

Key takeaways

  • Three Twins Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips, Vanilla Chocolate Chip delivers 3.9g of protein per 100g, more than 32% of USDA whole foods. See the protein ranking
  • It carries 243 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Three Twins Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips, Vanilla Chocolate Chip?
Three Twins Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips, Vanilla Chocolate Chip contains 243 calories per 100g. It has 3.9g of protein, 15.5g of fat, and 23.3g of carbohydrates.
What are the macros in Three Twins Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips, Vanilla Chocolate Chip?
Per 100g, Three Twins Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips, Vanilla Chocolate Chip has 3.9g protein (6% of calories), 15.5g fat, and 23.3g carbs. Fiber: 1.0g. Sugar: 22.3g.
How much sodium is in Three Twins Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips, Vanilla Chocolate Chip?
Three Twins Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips, Vanilla Chocolate Chip contains 49mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).
Is Three Twins Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips, Vanilla Chocolate Chip high in fiber?
Three Twins Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips, Vanilla Chocolate Chip contains 1.0g of dietary fiber per 100g, which is 4% of the daily recommended value (28g).
Is Three Twins Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips, Vanilla Chocolate Chip keto-friendly?
Three Twins Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips, Vanilla Chocolate Chip has 23.3g of carbs per 100g (38% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Three Twins Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips, Vanilla Chocolate Chip good for a diet?
Three Twins Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips, Vanilla Chocolate Chip has 243 calories per 100g. Fat content: 15.5g.
How does Three Twins Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips, Vanilla Chocolate Chip compare to other foods?
Three Twins Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips, Vanilla Chocolate Chip provides 243 calories and 3.9g protein per 100g. That is 63 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2202343) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.