Branded Food · PURE PROTEIN

Pure Protein Vanilla Cream Nutrition Shake, Vanilla Cream

According to USDA FoodData Central (FDC ID 2666641, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

34
Caloriesvery low density
7.1g
Proteingood source · 14% DV
2.1g
Carbslow · 1% DV
34 calories per 100g

Pure Protein Vanilla Cream Nutrition Shake, Vanilla Cream contains 34 calories per 100g according to USDA FoodData Central. It has 7.1g of protein, 0g of fat, and 2.1g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 42% of USDA whole foods

The verdict

Pure Protein Vanilla Cream Nutrition Shake, Vanilla Cream is a low-calorie food at just 34 kcal per 100g.

7.1g
protein per 100g
Top 58%
protein vs USDA whole foods
34
calories per 100g
1.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Pure Protein Vanilla Cream Nutrition Shake, Vanilla Cream by PURE PROTEIN contains 34 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Pure Protein Vanilla Cream Nutrition Shake, Vanilla Cream is catalogued there as FDC ID 2666641, a branded food entry from PURE PROTEIN. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Pure Protein Vanilla Cream Nutrition Shake, Vanilla Cream reads as low carb, very low calorie, sugar free, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 34 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 3mg 1% Sodium 74mg 3% Total Carbohydrate 2g 1% Dietary Fiber 2g 5% Total Sugars 0g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 123mg 9% Iron 0mg 0% Potassium 178mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

34
Calories per 100g

34 kcal = 2% of FDA 2,000 kcal Daily Value

0%100%2of 2,000 kcal
34 kcal = 2% of FDA 2,000 kcal Daily Value
P: 7.1gF: 0.0gC: 2.1g
7.1g
Protein
14% DV
2.1g
Carbs
1% DV
1.5g
Fiber
5% DV
0.3g
Sugar
no FDA DV
74mg
Sodium
3% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Pure Protein Vanilla Cream Nutrition Shake, Vanilla Cream ranks on protein

Its 7.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Pure Protein Vanilla Cream Nutrition Shake, Vanilla Cream vs every USDA reference food

USDA reference (whole) foods with a protein value

7 42nd percentile higher than 42% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 2.1 G
1%
Energy 34 KCAL
Fiber, total dietary 1.5 G
5%
Protein 7.1 G
14%
Total Sugars 0.31 G
Total lipid (fat) 0.00 G
0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG
9%
Iron, Fe 0 MG
0%
Potassium, K 178 MG
4%
Sodium, Na 74 MG
3%
Vitamin A, RAE 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 3 MG
1%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Pure Protein Vanilla Cream Nutrition Shake, Vanilla Cream delivers 7.1g of protein per 100g, more than 42% of USDA whole foods. See the protein ranking
  • It carries 34 calories per 100g.
  • Based on its per-100g profile, it fits low carb, very low calorie, sugar free patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Pure Protein Vanilla Cream Nutrition Shake, Vanilla Cream?
Pure Protein Vanilla Cream Nutrition Shake, Vanilla Cream contains 34 calories per 100g. It has 7.1g of protein, 0g of fat, and 2.1g of carbohydrates.
How much sodium is in Pure Protein Vanilla Cream Nutrition Shake, Vanilla Cream?
Pure Protein Vanilla Cream Nutrition Shake, Vanilla Cream contains 74mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).
Is Pure Protein Vanilla Cream Nutrition Shake, Vanilla Cream high in fiber?
Pure Protein Vanilla Cream Nutrition Shake, Vanilla Cream contains 1.5g of dietary fiber per 100g, which is 5% of the daily recommended value (28g).
Is Pure Protein Vanilla Cream Nutrition Shake, Vanilla Cream keto-friendly?
With only 2.1g of carbs per 100g, Pure Protein Vanilla Cream Nutrition Shake, Vanilla Cream can fit into a ketogenic diet. Carbs provide 25% of its total calories.
How does Pure Protein Vanilla Cream Nutrition Shake, Vanilla Cream compare to other foods?
Pure Protein Vanilla Cream Nutrition Shake, Vanilla Cream provides 34 calories and 7.1g protein per 100g. That is 5 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2666641) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.