Branded Food · Dunkin' Donuts Inc

Vanilla Creamy Syrup, Vanilla

According to USDA FoodData Central (FDC ID 1042983, data refreshed July 2026), nutrition facts per 38g serving, sourced verbatim.

120
Caloriesmoderate density
2.0g
Proteinlow · 4% DV
22.0g
Carbsmoderate · 8% DV
3.0g
Fatlow · 4% DV
120 calories per 38g serving

Vanilla Creamy Syrup, Vanilla contains 120 calories per 38g serving according to USDA FoodData Central. It has 2.0g of protein, 3.0g of fat, and 22.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 37% of USDA whole foods

The verdict

Vanilla Creamy Syrup, Vanilla is sugar-heavy, with 50.0g of sugar per 100g.

5.3g
protein per 100g
Top 63%
protein vs USDA whole foods
316
calories per 100g
50.0g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Vanilla Creamy Syrup, Vanilla by Dunkin' Donuts Inc contains 120 calories per 38g serving (316 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 2.0g of protein, 3.0g of fat, and 22.0g of carbohydrates per 38g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Vanilla Creamy Syrup, Vanilla is catalogued there as FDC ID 1042983, a branded food entry from Dunkin' Donuts Inc. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Vanilla Creamy Syrup, Vanilla reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Vanilla Creamy Syrup, Vanilla is a carbohydrate-dense food that can serve as a quick energy source.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 38g Amount per serving Calories 120 % Daily Value* Total Fat 3g 4% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 22g 8% Dietary Fiber 0g 0% Total Sugars 19g Includes 17g Added Sugars 34% Protein 2g Vitamin D 0mcg 0% Calcium 60mg 5% Iron 0mg 0% Potassium 93mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 38g serving · 316 kcal per 100g basis

Macro Breakdown

120
Calories per 38g serving
316 kcal per 100g (USDA basis)

120 kcal = 6% of FDA 2,000 kcal Daily Value

0%100%6of 2,000 kcal
120 kcal = 6% of FDA 2,000 kcal Daily Value
P: 2.0gF: 3.0gC: 22.0g
2.0g
Protein
4% DV
3.0g
Total Fat
4% DV
22.0g
Carbs
8% DV
19.0g
Sugar
no FDA DV
35mg
Sodium
2% DV

Values shown per 38g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Vanilla Creamy Syrup, Vanilla ranks on protein

Its 5.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Vanilla Creamy Syrup, Vanilla vs every USDA reference food

USDA reference (whole) foods with a protein value

5 37th percentile higher than 37% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 57.9 G
21%
Energy 316 KCAL
Fiber, total dietary 0.00 G
0%
Protein 5.3 G
11%
Total Sugars 50.0 G
Total lipid (fat) 7.9 G
10%

Vitamins

Nutrient Amount % DV
Sugars, added 44.7 G
89%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG
12%
Iron, Fe 0 MG
0%
Potassium, K 245 MG
5%
Sodium, Na 92 MG
4%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 4.0 G
20%
Fatty acids, total trans 0.00 G

Key takeaways

  • Vanilla Creamy Syrup, Vanilla delivers 2.0g of protein per 100g, more than 37% of USDA whole foods. See the protein ranking
  • It carries 120 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Vanilla Creamy Syrup, Vanilla? ▼
Vanilla Creamy Syrup, Vanilla contains 120 calories per 38g serving (316 cal per 100g basis, USDA storage). It has 2.0g of protein, 3.0g of fat, and 22.0g of carbohydrates.
What are the macros in Vanilla Creamy Syrup, Vanilla? ▼
Per 38g serving, Vanilla Creamy Syrup, Vanilla has 2.0g protein (7% of calories), 3.0g fat, and 22.0g carbs. Sugar: 19.0g.
How much sodium is in Vanilla Creamy Syrup, Vanilla? ▼
Vanilla Creamy Syrup, Vanilla contains 35mg of sodium per 38g serving, which is 2% of the recommended daily limit (2,300mg).
Is Vanilla Creamy Syrup, Vanilla keto-friendly? ▼
Vanilla Creamy Syrup, Vanilla has 22.0g of carbs per 38g serving (73% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Vanilla Creamy Syrup, Vanilla good for a diet? ▼
Vanilla Creamy Syrup, Vanilla has 120 calories per 38g serving. Fat content: 3.0g.
How does Vanilla Creamy Syrup, Vanilla compare to other foods? ▼
Vanilla Creamy Syrup, Vanilla provides 120 calories and 2.0g protein per 38g serving. That is 60 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1042983) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 38g serving for this product, the headline values (calories, macros) are multiplied by 38/100 = 0.380 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.