Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes
Vanilla Cupcakes
A 3 cupcakes (71g) serving of Vanilla Cupcakes by Freshness Guaranteed has 290 calories, 31g of sugars and 240mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2676182, record updated Oct 27, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2676447.
Values for the declared serving and per 100 g. FoodData Central 2676182, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742010373
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 85% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 61% carbohydrate, 38% fat and 1% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.7 g | 31.8 g | 85% |
| Sodium | 338 mg | 289 mg | 66% |
| Protein | 1.4 g | 3.7 g | 1% |
| Calories | 408 | 386 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cupcakes in this aisle
829 of the 8,749 cakes, cupcakes, snack cakes products are named cupcakes. Per 100 g their median is 408 calories, 296 mg of sodium and 2.8 g of protein; 573 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lemon Zing Cupcakes TWO-BITE | 270 mg | 393 |
| La Bree's Bakery, Mini Cupcakes, Mojito LA BREE'S BAKERY | 270 mg | 405 |
| Mini Chocolate Cupcakes LA BREE'S | 270 mg | 392 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcakes", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CORN STARCH, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PALM OIL, MONOAND DIGLYCERIDES, POLYSORBATE 60), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL, PALM AND/OR PALM KERNEL OIL), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), NONFAT DRY MILK, FOOD STARCHMODIFIED, SALT, EGGS, WHEY, WHEAT STARCH, SOY LECITHIN, SPRINKLES (SUGAR, PALM OIL, PALM KERNEL OIL, CORN STARCH, RICE FLOUR, COCOA [PROCESSED WITH ALKALI], CELLULOSE GUM, CARRAGEENAN, CONFECTIONER'S GLAZE, COLOR ADDED, CARNAUBA WAX, DEXTRIN, SUNFLOWER LECITHIN, FD&C RED 40, NATURAL AND ARTIFICIAL FLAVOR, FD&C YELLOW 5, FD&C BLUE 1), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT PROTEIN ISOLATE, MONOAND DIGLYCERIDES, POLYSORBATE 60, DATEM, XANTHAN GUM, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP, EMULSIFIER (WATER, PROPYLENE GLYCOL MONOAND DIESTERS OF FATS AND FATTY ACIDS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE [PRESERVATIVE]), MODIFIED CORN STARCH, GUAR GUM, FD&C YELLOW #5, BLUE #1.
The statement lists 28 ingredients at the top level, beginning with Sugar, Corn Starch, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2023), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2676182).
More Freshness Guaranteed cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Flavored Cupcakes | 408 | 46.48 g | 338 mg |
| Chocolate Flavored Cupcakes | 408 | 38.03 g | 366 mg |
| Peach Flavored Turnovers | 408 | 23.94 g | 141 mg |
| Confetti Cupcakes | 408 | 45.07 g | 338 mg |
| Watermelon Cupcakes | 408 | 45.07 g | 352 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Vanilla Cupcakes?
290 per 3 cupcakes (71g) serving, and 408 per 100 g.
How much sodium is in Freshness Guaranteed Vanilla Cupcakes?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov