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Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes

Vanilla Flavored Cupcakes

One cupcake (59g) serving of Vanilla Flavored Cupcakes by Freshness Guaranteed has 230 calories, 24g of sugars and 65mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2476121, record updated Mar 17, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2542664.

Nutrition Facts

Serving size1 cupcake (59g)
Amount per serving
Calories230
% Daily Value*
Total Fat 11g14%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 65mg3%
Total Carbohydrate 32g12%
Dietary Fiber 0g1%
Total Sugars 24g
Includes Added Sugars 24g48%
Protein <1g2%
Vitamin D not declared
Calcium 10mg1%
Iron 0.6mg3%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 59g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742299853
UPC
078742299853
Category
Cakes, Cupcakes, Snack Cakes
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 77% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 4% of them.

Where the calories come from: 55% carbohydrate, 43% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 41 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 41 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 41 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 41 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 41 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 41 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 41 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 41 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 41 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Vanilla Flavored Cupcakes against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40.7 g31.8 g77%
Sodium110 mg289 mg4%
Protein1.7 g3.7 g4%
Calories39038653%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cupcakes in this aisle

829 of the 8,749 cakes, cupcakes, snack cakes products are named cupcakes. Per 100 g their median is 408 calories, 296 mg of sodium and 2.8 g of protein; 6 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Frosted Yellow Mermaid Cupcakes with Creamy Filling HOSTESS87 mg359
Chocolate Cupcakes TREASURE MILLS87 mg373

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcakes", one per barcode.

What is in it

Ingredients (as submitted): ICING SUGAR (SUGAR, CORN STARCH), WATER, SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL, MONOGLYCERIDES POLYSORBATE 60), EGG, MARGARINE (PALM OIL, CANOLA OIL, WATER, SALT, WHEY, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, CITRIC ACID, VITAMIN D3), SOYBEAN OIL, CORN SYRUP, SPRINKLES (ICING SUGAR [SUGAR, CORN STARCH], FRACTIONATED PALM KERNEL OIL, CORN STARCH, CORN SYRUP, SOYBEAN LECITHIN, FD&C RED #40, FD&C RED #3, FD&C BLUE #1, GUM ARABIC, CARNAUBA WAX), NONFAT DRY MILK, COLORS (FD&C RED #40, FD&C RED #3, FD&C RED #40 ALUMINUM LAKE, FD&C BLUE #1 ALUMINUM LAKE, FD&C BLUE #2 ALUMINUM LAKE), LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, TETRASODIUM DIPHOSPHATE), BUTTER (CREAM, SALT), WHEY, POLYGLCEROL ESTERS OF FATTY ACIDS, MODIFIED CORN STARCH, DRIED EGG WHITE, NATURAL AND ARTIFICIAL FLAVOR, SALT, WHEAT STARCH, MONO- AND DIGLYCERIDES, XANTHAN GUM, GUAR GUM, POLYSORBATE 60.

The statement lists 25 ingredients at the top level, beginning with Icing Sugar (sugar, Corn Starch), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 17, 2022), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2476121).

More Freshness Guaranteed cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate and Vanilla Flavored Cupcakes39040.68 g339 mg
Assorted Cupcakes39040.68 g119 mg
Turtle Brownies39039.02 g220 mg
Pumpkin Pie39120.65 g348 mg
Chocolate Flavored Cake with Fudge Icing38940 g433 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Freshness Guaranteed Vanilla Flavored Cupcakes?

230 per 1 cupcake (59g) serving, and 390 per 100 g.

How much sodium is in Freshness Guaranteed Vanilla Flavored Cupcakes?

65mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 17, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov