Clio · Milk
Vanilla Greek Yogurt Bar, 1 each - 1.76 oz
A 50g serving of Vanilla Greek Yogurt Bar, 1 each - 1.76 oz by Clio has 140 calories, 11g of sugars and 30mg of sodium, as submitted by Clio to USDA (FoodData Central 2755942, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755942, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Clio submitted to USDA, for the declared 50g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 861703000106
- Category
- Milk
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 92% of the 5,133 milk products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 38% carbohydrate, 37% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22 g | 5 g | 92% |
| Sodium | 60 mg | 56 mg | 54% |
| Protein | 18 g | 3.3 g | 93% |
| Calories | 280 | 67 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other yogurt in this aisle
325 of the 5,133 milk products are named yogurt. Per 100 g their median is 80 calories, 40 mg of sodium and 6.7 g of protein; 250 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Probiotic Lowfat Yogurt Protein Smoothie, 10 fl oz Stonyfield | 47 mg | 61 |
| Dannon All Natural Plain Yogurt - 32oz Danone | 47 mg | 61 |
| Siggi's 0% Milkfat Strained Non Fat Vanilla Yogurt Siggi's | 47 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): Ingredients: Yogurt ( Pasteurized Whole Milk, Active Cultures), Cane Sugar, Palm Oil, Cocoa Powder, Non-fat Dry Milk, Whey Protein, Vanilla Extract, Xanthan Gum, Ascorbic Acid ( Vitamin C), Sunflower Lecithin, Salt.
The statement lists 11 ingredients at the top level, beginning with Ingredients: Yogurt ( Pasteurized Whole Milk, Active Cultures), Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement Clio submitted to USDA (FoodData Central 2755942).
Next questions
- Every Clio product (31)each with its place in its category
- Milk with less sugarhealthier swaps in this aisle, ranked per 100 g
- Milk with less sodium
- Low-sodium foodsthis serving has 30mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Clio Vanilla Greek Yogurt Bar, 1 each - 1.76 oz?
140 per 50g serving, and 280 per 100 g.
How much sodium is in Clio Vanilla Greek Yogurt Bar, 1 each - 1.76 oz?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Clio submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov