Fage · Yogurt
Vanilla Lactose Free Lowfat Greek Strained Yogurt
A 3/4 cup (170g) serving of Vanilla Lactose Free Lowfat Greek Strained Yogurt by Fage has 120 calories, 10g of sugars and 60mg of sodium, as submitted by Game Technology System Inc. to USDA (FoodData Central 2191292, record updated Sep 20, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2191312.
Values for the declared serving and per 100 g. FoodData Central 2191292, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Game Technology System Inc. submitted to USDA, for the declared 170g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 689544071501
- Category
- Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 21% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 39% carbohydrate, 18% fat and 42% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.9 g | 9.3 g | 21% |
| Sodium | 35 mg | 47 mg | 24% |
| Protein | 7.7 g | 4.4 g | 69% |
| Calories | 71 | 82 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 1,346 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nonfat Greek Yogurt FRIENDLY FARMS | 27 mg | 73 |
| GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt GoodBelly | 27 mg | 93 |
| Oregon Marionberry Lowfat Greek Yogurt TILLAMOOK | 27 mg | 93 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): STRAINED YOGURT (GRADE A PASTEURIZED SKIMMED MILK AND CREAM, CULTURES, LACTASE ENZYME*), WATER, CHICORY ROOT FIBER, CANE SUGAR, CONTAINS 2% OR LESS: CORN STARCH, VANILLA EXTRACT, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, VANILLA BEAN SEEDS, FRUIT PECTIN.
The statement lists 10 ingredients at the top level, beginning with Strained Yogurt (grade a Pasteurized Skimmed Milk and Cream, Cultures, Lactase Enzyme*). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2021), not the label on the shelf today.
Source: the ingredient statement Game Technology System Inc. submitted to USDA (FoodData Central 2191292).
More Fage yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Lowfat Greek Strained Yogurt | 71 | 2.94 g | 29 mg |
| Strawberry Lowfat Greek Strained Yogurt | 71 | 3.53 g | 29 mg |
| Lowfat Greek Strained Yogurt | 70 | 3.08 g | 33 mg |
| Peach Lowfat Greek Strained Yogurt | 73 | 4 g | 30 mg |
| Raspberry Nonfat Greek Strained Yogurt | 73 | 7.33 g | 30 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fage Vanilla Lactose Free Lowfat Greek Strained Yogurt?
120 per 3/4 cup (170g) serving, and 71 per 100 g.
How much sodium is in Fage Vanilla Lactose Free Lowfat Greek Strained Yogurt?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Game Technology System Inc. submitted to USDA, last updated Sep 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov