Premier Protein · Milk
Vanilla Milkshake 100% Whey Protein
One scoop (47g) serving of Vanilla Milkshake 100% Whey Protein by Premier Protein has 180 calories, 3g of sugars and 150mg of sodium, as submitted by Premier Nutrition Corporation to USDA (FoodData Central 1934525, record updated May 5, 2021).
Values for the declared serving and per 100 g. FoodData Central 1934525, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Premier Nutrition Corporation submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 643843200581
- Category
- Milk
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 63% of the 5,133 milk products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 18% carbohydrate, 15% fat and 67% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.4 g | 5 g | 63% |
| Sodium | 319 mg | 56 mg | 89% |
| Protein | 63.8 g | 3.3 g | 99% |
| Calories | 383 | 67 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, SOLUBLE CORN FIBER, XYLITOL, XANTHAN GUM, SALT, MONK FRUIT EXTRACTS, REBAUDIOSIDE A (STEVIA LEAF EXTRACT).
The statement lists 8 ingredients at the top level, beginning with Ingredients: Whey Protein Concentrate, Natural Flavors, Soluble Corn Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2021), not the label on the shelf today.
Source: the ingredient statement Premier Nutrition Corporation submitted to USDA (FoodData Central 1934525).
More Premier Protein milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 100% Whey Protein Chocolate Flavor Milkshake | 383 | 4.26 g | 298 mg |
| High Protein 20 G Smooth & Creamy Shake with Oats, Chocolate Hazelnut | 45 | 0.3 g | 67 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Premier Protein Vanilla Milkshake 100% Whey Protein?
180 per 1 scoop (47g) serving, and 383 per 100 g.
How much sodium is in Premier Protein Vanilla Milkshake 100% Whey Protein?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Premier Nutrition Corporation submitted to USDA, last updated May 5, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov