Giant Eagle · Popcorn, Peanuts, Seeds and Related Snacks
Vanilla Yogurt Flavored Coated Cranberries
A 1/3 cup (40g) serving of Vanilla Yogurt Flavored Coated Cranberries by Giant Eagle has 180 calories, 28g of sugars and 30mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2168229, record updated Dec 17, 2020).
Values for the declared serving and per 100 g. FoodData Central 2168229, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034914516
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than nearly all of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 66% carbohydrate, 34% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 70 g | 7.1 g | 100% |
| Sodium | 75 mg | 250 mg | 32% |
| Protein | 0 g | 13.3 g | 0% |
| Calories | 450 | 536 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cranberries in this aisle
506 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cranberries. Per 100 g their median is 475 calories, 96 mg of sodium and 10.7 g of protein; 223 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cranberry Cashew Sweet & Tangy Mix of Cranberries Cashews, Almonds & Golden Raisins Trail Mix KROGER | 57 mg | 429 |
| Trail Mix, Kettle Glazed Cashews with Quinoa & Cranberries SE GROCERS | 54 mg | 429 |
| Hodgepodge Harvest Raisins, Dry Roasted Peanuts, Dates, Papaya, Pineapple, Cranberries, Pumpkin Seeds & Almonds Trail Mix 365 EVERYDAY VALUE | 54 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cranberries", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK), SOY LECITHIN (EMULSIFIER), ARTIFICIAL COLOR (TITANIUM DIOXIDE), SALT, LACTIC ACID, NATURAL FLAVOR, TAPIOCA DEXTRIN, TAPIOCA SYRUP, CONFECTIONER'S GLAZE (LAC-RESIN).
The statement lists 14 ingredients at the top level, beginning with Sugar, Dried Cranberries (cranberries, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2168229).
More Giant Eagle popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Pretzels | 450 | 32.5 g | 575 mg |
| Yogurt Cranberries | 450 | 67.5 g | 325 mg |
| Organic Microwave Popcorn, Butter | 455 | 0 g | 909 mg |
| Giant Eagle, Market District, Pretzels, Dark Chocolate | 441 | 35.29 g | 529 mg |
| Milk Chocolate Covered Mini Pretzels | 464 | 42.86 g | 571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Vanilla Yogurt Flavored Coated Cranberries?
180 per 1/3 cup (40g) serving, and 450 per 100 g.
How much sodium is in Giant Eagle Vanilla Yogurt Flavored Coated Cranberries?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov