Veal, variety meats and by-products, lungs, raw
USDA Standard Reference Lamb, Veal, and Game Products
Veal, variety meats and by-products, lungs, raw contains 90 calories per 28.35g, according to the USDA FoodData Central database.
Values per 28.35g
Macro Breakdown
90
Calories per 100g
16.3g
Protein
2.3g
Total Fat
108mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 90.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 16.3 G | 0% |
| Total lipid (fat) | 2.3 G | 0% |
| Ash | 1.1 G | — |
| Energy | 377.0 kJ | — |
| Water | 80.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Cystine | 0.1 G | — |
| Folate, DFE | 11.0 UG | — |
| Folate, food | 11.0 UG | — |
| Folate, total | 11.0 UG | — |
| Folic acid | 0.0 UG | — |
| Isoleucine | 0.7 G | — |
| Leucine | 0.9 G | — |
| Lysine | 1.2 G | — |
| Methionine | 0.3 G | — |
| Niacin | 4.0 MG | — |
| Phenylalanine | 0.6 G | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.6 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.7 G | — |
| Vitamin B-12 | 3.8 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 39.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 7.0 MG | 1% |
| Iron, Fe | 5.2 MG | 29% |
| Potassium, K | 274.0 MG | 6% |
| Sodium, Na | 108.0 MG | 5% |
| Copper, Cu | 0.2 MG | — |
| Magnesium, Mg | 12.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 288.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 17.2 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 1.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 229.0 MG | 76% |
| Fatty acids, total saturated | 0.8 G | 0% |
| Fatty acids, total monounsaturated | 0.6 G | — |
| Fatty acids, total polyunsaturated | 0.3 G | — |
Similar Foods
Foods in the same category with similar calorie content
Veal, shank, separable lean only, raw
Lamb, variety meats and by-products, lungs, raw
Lamb, New Zealand, imported, kidney, raw
Lamb, variety meats and by-products, kidneys, raw
Veal, variety meats and by-products, spleen, raw
Veal, variety meats and by-products, kidneys, raw
Frequently Asked Questions
How many calories are in Veal, variety meats and by-products, lungs, raw? ▼
Veal, variety meats and by-products, lungs, raw contains 90 calories per 100g. It has 16.3g of protein, 2.3g of fat, and 0g of carbohydrates.
How much sodium is in Veal, variety meats and by-products, lungs, raw? ▼
Veal, variety meats and by-products, lungs, raw contains 108mg of sodium per 100g, which is 5% of the recommended daily limit (2,300mg).