M&m · Frozen Appetizers and Hors D'oeuvres
Vegetable Egg Rolls
A 2 egg rolls (113g) serving of Vegetable Egg Rolls by M&m has 190 calories, 6g of sugars and 370mg of sodium, as submitted by Apple Tree Restaurant, Inc. to USDA (FoodData Central 2608059, record updated May 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2608059, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Apple Tree Restaurant, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 661815000281
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 85% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 73% carbohydrate, 16% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 1.8 g | 85% |
| Sodium | 327 mg | 490 mg | 16% |
| Protein | 4.4 g | 10 g | 7% |
| Calories | 168 | 231 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other rolls in this aisle
178 of the 4,401 frozen appetizers and hors d'oeuvres products are named rolls. Per 100 g their median is 192 calories, 471 mg of sodium and 7.1 g of protein; 19 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Firecracker Chicken Egg Rolls, Sweet Chili Sauce, Firecracker Chicken KAHIKI | 254 mg | 183 |
| Foods Thai Spring Rolls LUCKY FOODS | 246 mg | 88 |
| Sweet Potato + Black Bean Sweet Potatoes, Black Beans, Cilantro, Southwestern Spices Hand-crafted Spring Rolls FUNKY FRESH | 235 mg | 129 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): FILLING: CABBAGE, CELERY, CARROTS, GREEN PEAS, CORN, ONIONS, SUGAR, MODIFIED CORN STARCH, SALT, BLACK PEPPER, SPICES. WRAPPER: WHEAT FLOUR, WATER, LIQUID WHOLE EGGS, SALT, SODIUM PROPIONATE, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 9, 2023), not the label on the shelf today.
Source: the ingredient statement Apple Tree Restaurant, Inc. submitted to USDA (FoodData Central 2608059).
Questions about this product
How many calories are in M&m Vegetable Egg Rolls?
190 per 2 egg rolls (113g) serving, and 168 per 100 g.
How much sodium is in M&m Vegetable Egg Rolls?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Apple Tree Restaurant, Inc. submitted to USDA, last updated May 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov