Branded Food · BIG Y

Big Y Vegetable Oil No-stick Cooking Spray

According to USDA FoodData Central (FDC ID 2399403, data refreshed July 2026), nutrition facts per 0.25g serving, sourced verbatim.

70
Calorieshigh density
6.0g
Proteingood source · 12% DV
5.0g
Fatmoderate · 6% DV
70 calories per 0.25g serving

Big Y Vegetable Oil No-stick Cooking Spray contains 70 calories per 0.25g serving according to USDA FoodData Central. It has 6.0g of protein, 5.0g of fat, and 0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Big Y Vegetable Oil No-stick Cooking Spray is a protein standout, richer in protein than 99% of USDA whole foods.

2400.0g
protein per 100g
Top 1%
protein vs USDA whole foods
28000
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Big Y Vegetable Oil No-stick Cooking Spray by BIG Y contains 70 calories per 0.25g serving (28000 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Big Y Vegetable Oil No-stick Cooking Spray is catalogued there as FDC ID 2399403, a branded food entry from BIG Y. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Big Y Vegetable Oil No-stick Cooking Spray reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Soy

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 0.25g Amount per serving Calories 70 % Daily Value* Total Fat 5g 6% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 185mg 62% Sodium 70mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 28mg 2% Iron 1mg 6% Potassium 69mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 0.25g serving · 28000 kcal per 100g basis

Macro Breakdown

70
Calories per 0.25g serving
28000 kcal per 100g (USDA basis)

70 kcal = 4% of FDA 2,000 kcal Daily Value

0%100%4of 2,000 kcal
70 kcal = 4% of FDA 2,000 kcal Daily Value
P: 6.0gF: 5.0gC: 0.0g
6.0g
Protein
12% DV
5.0g
Total Fat
6% DV
70mg
Sodium
3% DV

Values shown per 0.25g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Big Y Vegetable Oil No-stick Cooking Spray ranks on protein

Its 2400.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Big Y Vegetable Oil No-stick Cooking Spray vs every USDA reference food

USDA reference (whole) foods with a protein value

2,400 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). Below this entry. 45–50: 11 USDA reference foods (0%). Below this entry. 50–55: 9 USDA reference foods (0%). Below this entry. 55–60: 33 USDA reference foods (0%). This entry sits in this band. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.00 G
0%
Energy 28000 KCAL
Fiber, total dietary 0.00 G
0%
Protein 2400.0 G
4800%
Total Sugars 0.00 G
Total lipid (fat) 2000.0 G
2564%

Minerals

Nutrient Amount % DV
Calcium, Ca 11200 MG
862%
Iron, Fe 400 MG
2222%
Potassium, K 27600 MG
587%
Sodium, Na 28000 MG
1217%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 74000 MG
24667%
Fatty acids, total saturated 600.0 G
3000%
Fatty acids, total trans 0.00 G

Key takeaways

  • Big Y Vegetable Oil No-stick Cooking Spray delivers 6.0g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 70 calories per 100g.
  • Its standout micronutrient is iron, fe, at 2222% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Big Y Vegetable Oil No-stick Cooking Spray? ▼
Big Y Vegetable Oil No-stick Cooking Spray contains 70 calories per 0.25g serving (28000 cal per 100g basis, USDA storage). It has 6.0g of protein, 5.0g of fat, and 0g of carbohydrates.
How much sodium is in Big Y Vegetable Oil No-stick Cooking Spray? ▼
Big Y Vegetable Oil No-stick Cooking Spray contains 70mg of sodium per 0.25g serving, which is 3% of the recommended daily limit (2,300mg).
Is Big Y Vegetable Oil No-stick Cooking Spray good for a diet? ▼
Big Y Vegetable Oil No-stick Cooking Spray has 70 calories per 0.25g serving. This is relatively low in calories. Fat content: 5.0g.
What vitamins and minerals are in Big Y Vegetable Oil No-stick Cooking Spray? ▼
Big Y Vegetable Oil No-stick Cooking Spray is notably rich in Iron, Fe (2222% DV), Calcium, Ca (862% DV), Potassium, K (587% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Big Y Vegetable Oil No-stick Cooking Spray compare to other foods? ▼
Big Y Vegetable Oil No-stick Cooking Spray provides 70 calories and 6.0g protein per 0.25g serving. That is 12 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2399403) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 0.25g serving for this product, the headline values (calories, macros) are multiplied by 0.25/100 = 0.003 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.