365 Whole Foods Market · Frozen Appetizers and Hors D'oeuvres
Vegetable Pot Stickers Filled with Shiitake Mushrooms, Napa Cabbage, Celery, Bok Choy & Carrots
A 3 pieces (85g) serving of Vegetable Pot Stickers Filled with Shiitake Mushrooms, Napa Cabbage, Celery, Bok Choy & Carrots by 365 Whole Foods Market has 140 calories, 2g of sugars and 250mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2210301, record updated Nov 5, 2021).
Values for the declared serving and per 100 g. FoodData Central 2210301, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482443078
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 58% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 73% carbohydrate, 16% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.8 g | 58% |
| Sodium | 294 mg | 490 mg | 12% |
| Protein | 4.7 g | 10 g | 8% |
| Calories | 165 | 231 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other mushrooms in this aisle
31 of the 4,401 frozen appetizers and hors d'oeuvres products are named mushrooms. Per 100 g their median is 165 calories, 379 mg of sodium and 5.4 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garlic & Herb Chicken Grateful Sliders with Mushrooms, Kale, Celery, Green Onions & Carrots GRATEFUL MARKET | 228 mg | 105 |
| Lobster Stuffed Mushrooms CHEATING GOURMET | 216 mg | 122 |
| Rosemary Garlic Plant-based Chicken with Mushrooms & Spinach DEL MONTE | 197 mg | 114 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mushrooms", one per barcode.
What is in it
Ingredients (as submitted): FILLING: NAPA CABBAGE, CELERY, ROLLED OATS, BOK CHOY CABBAGE, SHIITAKE MUSHROOMS, CARROTS, SESAME SEED OIL, MODIFIED CORNSTARCH, CANE SUGAR, SALT, FLAVOR ENHANCER (YEAST EXTRACT, SALT, CANOLA OIL), WHITE PEPPER. WRAPPER: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, CORNSTARCH.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 5, 2021), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2210301).
More 365 Whole Foods Market frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Taquitos | 188 | 0.78 g | 125 mg |
| Potato & Pea Samosas | 208 | 0 g | 472 mg |
| Vegetable Filled with Green Cabbage, Edamame, Water Chestnuts, Carrots, Celery, Onion & Brown Rice Egg Rolls | 212 | 2.35 g | 294 mg |
| Macaroni & Cheese Small Bites | 219 | 1.04 g | 354 mg |
| Spanakopita Flaky Phyllo Dough Filled with Spinach & Cheese | 221 | 1.16 g | 372 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Whole Foods Market Vegetable Pot Stickers Filled with Shiitake Mushrooms, Napa Cabbage, Celery, Bok Choy & Carrots?
140 per 3 pieces (85g) serving, and 165 per 100 g.
How much sodium is in 365 Whole Foods Market Vegetable Pot Stickers Filled with Shiitake Mushrooms, Napa Cabbage, Celery, Bok Choy & Carrots?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Nov 5, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov