Feel Good Foods · Frozen Appetizers and Hors D'oeuvres
Vegetable Potstickers
A 3 potstickers with sauce (85g) serving of Vegetable Potstickers by Feel Good Foods has 130 calories, 4g of sugars and 420mg of sodium, as submitted by Feel Good Foods I LLC to USDA (FoodData Central 2671190, record updated Apr 20, 2023).
Values for the declared serving and per 100 g. FoodData Central 2671190, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Feel Good Foods I LLC submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 899039002013
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 82% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 74% carbohydrate, 20% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.7 g | 1.8 g | 82% |
| Sodium | 494 mg | 490 mg | 51% |
| Protein | 2.4 g | 10 g | 1% |
| Calories | 153 | 231 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other potstickers in this aisle
67 of the 4,401 frozen appetizers and hors d'oeuvres products are named potstickers. Per 100 g their median is 168 calories, 429 mg of sodium and 8.2 g of protein; 51 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kahiki, Pork Potstickers KAHIKI | 392 mg | 200 |
| Potstickers Vegetable GOLDEN DELIGHT | 391 mg | 152 |
| Chicken Potstickers BIG BOWL | 390 mg | 199 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potstickers", one per barcode.
What is in it
Ingredients (as submitted): CABBAGE, WATER, RICE FLOUR, ONIONS, TAPIOCA STARCH, CARROTS, VERMICELLI (POTATO STARCH, MUNG BEAN STARCH, WATER), CANOLA OIL, CONTAINS LESS THAN 2% OF: CORN STARCH, SCALLION, SESAME OIL, MUSHROOMS, SALT, CANE SUGAR, KONJAC FLOUR, XANTHAN GUM, GINGER PUREE (GINGER, WATER), BLACK PEPPER DIPPING SAUCE: WATER, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SUGAR, DISTILLED VINEGAR, GINGER PUREE (GINGER, WATER, CITRIC ACID), GARLIC PUREE (GARLIC, CITRIC ACID), SPICE
The statement lists 24 ingredients at the top level, beginning with Cabbage, Water, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2023), not the label on the shelf today.
Source: the ingredient statement Feel Good Foods I LLC submitted to USDA (FoodData Central 2671190).
More Feel Good Foods frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegetable Spring Rolls | 131 | 3.92 g | 418 mg |
| Chicken Potstickers Filled with Chicken and Vegetables and Served with Tamari Dipping Sauce | 176 | 3.53 g | 553 mg |
| Chicken Egg Gluten-free Snacks Rolls | 129 | 1.18 g | 424 mg |
| Shrimp Egg Rolls | 120 | 1.09 g | 485 mg |
| Pork Potstickers Filled with Pork and Vegetables and Served with Tamari Dipping Sauce | 188 | 4.71 g | 624 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Feel Good Foods product (41)each with its place in its category
- Everything Feel Good Foods I LLC submits (42 products)
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Feel Good Foods Vegetable Potstickers?
130 per 3 potstickers with sauce (85g) serving, and 153 per 100 g.
How much sodium is in Feel Good Foods Vegetable Potstickers?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Feel Good Foods I LLC submitted to USDA, last updated Apr 20, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov