Sushi Sara · Sushi
Vegetarian Cucumber, Avocado and Carrot Rolled in Seaweed and Sushi Rice, Coated with Sesame Seeds Roll
A 253g serving of Vegetarian Cucumber, Avocado and Carrot Rolled in Seaweed and Sushi Rice, Coated with Sesame Seeds Roll by Sushi Sara has 360 calories and 560mg of sodium, as submitted by Gavin & Bailey Consulting Firm LLC to USDA (FoodData Central 2192418, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2192418, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gavin & Bailey Consulting Firm LLC submitted to USDA, for the declared 253g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854698007458
- Category
- Sushi
- Records
- 1 under this UPC
How it compares with other sushi
Per 100 g, it has more sodium than 18% of the 520 sushi products in USDA's branded database.
Where the calories come from: 73% carbohydrate, 20% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 221 mg | 347 mg | 18% |
| Protein | 2.8 g | 5.6 g | 14% |
| Calories | 142 | 154 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 520 products, one per barcode.
Other cucumber in this aisle
43 of the 520 sushi products are named cucumber. Per 100 g their median is 142 calories, 324 mg of sodium and 3.2 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegan Cucumber Avocado Roll KIKKA | 171 mg | 106 |
| Snack Sushi a Avocado, Cucumber & Carrot with Sushi Rice FUSION SUSHI | 154 mg | 77 |
| Spicy Vegetable Avocado, Cucumber & Carrot with Mango Habanero Sauce Roll ASIAN AVENUE | 130 mg | 130 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cucumber", one per barcode.
What is in it
Ingredients (as submitted): COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR [SUGAR, WATER, VINEGAR, SALT]), PICKLED CARROT (CARROT GINGER, WATER, SORBITOL, SALT, CITRIC ACID, ACETIC ACID, LACTIC ACID, MALIC ACID, ASPARTAME [CONTAINS PHENYLALANINE], POTASSIUM SORBATE [PRESERVATIVE], SACCHARIN), CUCUMBER, AVOCADO WASABI (WASABI POWDER [HORSERADISH, MUSTARD, CORNFLOUR, CITRIC ACID, ASCORBIC ACID (VITAMIN C), YELLOW 5, BLUE 1, WATER], WATER, PICKLED GINGER (GINGER, WATER, SORBITOL, SALT, CITRIC ACID, ACETIC ACID, LACTIC ACID, MALIC ACID, ASPARTAME [CONTAINS PHENYLALANINE], POTASSIUM SORBATE [PRESERVATIVE], SACCHARIN), WASABI (WATER, HORSERADISH, MUSTARD, CORN FLOUR, CITRIC ACID, ASCORBIC ACID [VITAMIN C], YELLOW 5, BLUE 1), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SESAME SEEDS (BLACK SESAME SEEDS, WHITE SESAME SEEDS), SEAWEED.
The statement lists 4 ingredients at the top level, beginning with Cooked Rice (milled Rice, Water, Sushi Vinegar [sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Gavin & Bailey Consulting Firm LLC submitted to USDA (FoodData Central 2192418).
More Sushi Sara sushi
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Raw Sashimi | 129 | n/a | 252 mg |
| Seared Tuna Roll | 125 | n/a | 242 mg |
| Japanese Bagel Roll | 164 | n/a | 347 mg |
| Crunchy Phili Shrimp Tempura Shrimp, Avocado, Cream Cheese, and Jalapeno Rolled in Sushi Rice and Nori, Topped Yummi Sushi Sauce, Yummi Spicy Mayo and Fried Onions Roll | 169 | n/a | 201 mg |
| Tornado Imitation Crab Salad, Cucumber and Avocado Rolled in Seaweed and Sushi Rice. Topped with Tuna, Salmon and Jalapeno. Served with Yummi Spicy Mayo and Chili Sauce. Garnished with Ginger, Wasabi and Soy Sauce. Roll | 172 | n/a | 382 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sushi Sara Vegetarian Cucumber, Avocado and Carrot Rolled in Seaweed and Sushi Rice, Coated with Sesame Seeds Roll?
360 per 253g serving, and 142 per 100 g.
How much sodium is in Sushi Sara Vegetarian Cucumber, Avocado and Carrot Rolled in Seaweed and Sushi Rice, Coated with Sesame Seeds Roll?
560mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gavin & Bailey Consulting Firm LLC submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov