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Himalayan Momo · Frozen Appetizers and Hors D'oeuvres

Vegetarian Nepalese Brand Dumpling

One sauce packet (209g) serving of Vegetarian Nepalese Brand Dumpling by Himalayan Momo has 200 calories, 4g of sugars and 690mg of sodium, as submitted by Nepaley LLC to USDA (FoodData Central 2461278, record updated Jun 21, 2021).

Nutrition Facts

Serving size1 sauce packet (209g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 690mg30%
Total Carbohydrate 41g15%
Dietary Fiber 4g14%
Total Sugars 4g
Includes Added Sugars 0g0%
Protein 8g16%
Vitamin D not declared
Calcium 80mg6%
Iron 1mg6%
Potassium 510mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nepaley LLC submitted to USDA, for the declared 209g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850010165004
UPC
850010165004
Category
Frozen Appetizers and Hors D'oeuvres
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 52% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 16% of them.

Where the calories come from: 71% carbohydrate, 15% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Vegetarian Nepalese Brand Dumpling against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.9 g1.8 g52%
Sodium330 mg490 mg16%
Protein3.8 g10 g5%
Calories942311%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other dumpling in this aisle

98 of the 4,401 frozen appetizers and hors d'oeuvres products are named dumpling. Per 100 g their median is 179 calories, 423 mg of sodium and 8.2 g of protein; 13 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chicken & Cabbage Dumplings DUMPLING DAUGHTER255 mg138
Vegetable Dumpling with Edamame in a Sweet & Sour Sauce PLANT TO PLATE247 mg172
Hunan Hottie Bok Choy, Chili, Shiitake and Wood Ear Mushroom Dumplings NOMAD DUMPLINGS159 mg141

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dumpling", one per barcode.

What is in it

Ingredients (as submitted): FILLING: CABBAGE, BROCCOLI, POTATO, ONION, BEANS, PEAS, CARROT, CILANTRO, SCALLION, TOFU, CORN OIL, SEASONING, SALT WRAP: WHEAT FLOUR, MALT BARLEY FLOUR, WATER, CORN STARCH, SALT SESAME SAUCE: TOMATO, SESAME, ONION, GARLIC, GINGER, CHILI, VEGETABLE OIL, SEASONING, SALT CHILI SAUCE: TOMATO, CHILI, GARLIC, LEMON, VINEGAR, SALT, SPICES

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 21, 2021), not the label on the shelf today.

Source: the ingredient statement Nepaley LLC submitted to USDA (FoodData Central 2461278).

More Himalayan Momo frozen appetizers and hors d'oeuvres

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Beef Nepalese Brand Dumplings1200.49 g326 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Himalayan Momo Vegetarian Nepalese Brand Dumpling?

200 per 1 sauce packet (209g) serving, and 94 per 100 g.

How much sodium is in Himalayan Momo Vegetarian Nepalese Brand Dumpling?

690mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nepaley LLC submitted to USDA, last updated Jun 21, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov