GetFoodFacts

Lilly's Family Foods · Chips, Pretzels and Snacks

Veggie Chips

A 1/4 cup (30g) serving of Veggie Chips by Lilly's Family Foods has 140 calories, less than 1g of sugars and 45mg of sodium, as submitted by Sagsveen & Sagsveen Food Brokers Ltd. to USDA (FoodData Central 2419084, record updated Jan 28, 2022).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 24g9%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 10mg1%
Iron 0.4mg2%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sagsveen & Sagsveen Food Brokers Ltd. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0648570031149
UPC
648570031149
Category
Chips, Pretzels and Snacks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, it has more sugar than 37% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 4% of them.

Where the calories come from: 71% carbohydrate, 26% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 3 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 3 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 3 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 3 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 3 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 3 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 3 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 3 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Veggie Chips against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g3.6 g37%
Sodium157 mg607 mg4%
Protein3.3 g7.1 g2%
Calories46050020%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other chips in this aisle

6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 240 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Original Plantain Chips EL ISLENO125 mg536
Okra Chips Mountain Man Nut & Fruit Co.125 mg411
Kettle Cooked Potato Chips OLE SALTY'S125 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.

What is in it

Ingredients (as submitted): YELLOW SWEET POTATO, PURPLE SWEET POTATO, SQUASH, TARO, CARROT, GREEN BEAN, NON-HYDROGENATED CANOLA OIL, TAPIOCA DEXTRIN, NON-HYDROGENATED SEA SALT.

The statement lists 9 ingredients at the top level, beginning with Yellow Sweet Potato, Purple Sweet Potato, Squash. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Sagsveen & Sagsveen Food Brokers Ltd. submitted to USDA (FoodData Central 2419084).

Questions about this product

How many calories are in Lilly's Family Foods Veggie Chips?

140 per 1/4 cup (30g) serving, and 460 per 100 g.

How much sodium is in Lilly's Family Foods Veggie Chips?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sagsveen & Sagsveen Food Brokers Ltd. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov