Mai · Other Deli
Veggie Fresh Roll
A 184g serving of Veggie Fresh Roll by Mai has 220 calories, 13g of sugars and 460mg of sodium, as submitted by Genji, Inc. to USDA (FoodData Central 1972056, record updated Aug 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 1972056, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Genji, Inc. submitted to USDA, for the declared 184g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 840031402738
- Category
- Other Deli
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 91% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 68% carbohydrate, 27% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 2.1 g | 91% |
| Sodium | 249 mg | 353 mg | 27% |
| Protein | 1.6 g | 7.9 g | 4% |
| Calories | 117 | 159 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other roll in this aisle
35 of the 3,317 other deli products are named roll. Per 100 g their median is 170 calories, 447 mg of sodium and 8.2 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quinoa Vegetable Roll with Sweet Ginger Sauce SUKI | 183 mg | 118 |
| Mini Shrimp Spring Roll KIKKA | 153 mg | 129 |
| Garden Spring Starter Roll NOT A BRANDED ITEM | 146 mg | 142 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.
What is in it
Ingredients (as submitted): SWEET CHILI PEANUT SAUCE (WATER, SUGAR, PEANUT BUTTER, GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, SALT], LEMON CONCENTRATE JUICE, SALT, ROASTED PEANUT, SALTED SAKE [SALTED RICE WINE], SPICES, XANTHAN GUM), LETTUCE, CARROTS, AVOCADO, CUCUMBER, RED CABBAGE, RICE PAPER (TAPIOCA, RICE FLOUR, FILTERED WATER, SALT).
The statement lists 7 ingredients at the top level, beginning with Sweet Chili Peanut Sauce (water, Sugar, Peanut Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.
Source: the ingredient statement Genji, Inc. submitted to USDA (FoodData Central 1972056).
More Mai other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Slow Cooked Teriyaki Chicken Rice Bowl | 136 | 3.82 g | 272 mg |
| Vegetable Dumpling | 144 | 3.85 g | 577 mg |
| Salmon & Tuna Poke Bowl | 146 | 5.32 g | 442 mg |
| Spicy Tuna Salad Rice Bowl Wr | 149 | 5.32 g | 337 mg |
| Tuna Poke | 152 | 9.09 g | 663 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mai Veggie Fresh Roll?
220 per 184g serving, and 117 per 100 g.
How much sodium is in Mai Veggie Fresh Roll?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Genji, Inc. submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov