Wild Veggie · Frozen vegetables
Veggie Puree, Beet
A 10 oz (283.5g) serving of Veggie Puree, Beet by Wild Veggie has 70 calories, 6g of sugars and 390mg of sodium, as submitted by Emedia to USDA (FoodData Central 1903756, record updated Sep 15, 2017).
Values for the declared serving and per 100 g. FoodData Central 1903756, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Emedia submitted to USDA, for the declared 283.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850612002578
- Category
- Frozen vegetables
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 30% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 68% carbohydrate, 27% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 2.4 g | 30% |
| Sodium | 138 mg | 24 mg | 85% |
| Protein | 0.4 g | 2.4 g | 3% |
| Calories | 25 | 43 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC RED BEET, ORGANIC POTATO STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC SAFFLOWER OIL, SEA SALT, ORGANIC VEGETABLES (CARROT, TOMATO, ONION, POTATO, GARLIC), ORGANIC DEXTROSE, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CANOLA OIL, ORGANIC SPICES.
The statement lists 10 ingredients at the top level, beginning with Water, Organic Red Beet, Organic Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 15, 2017), not the label on the shelf today.
Source: the ingredient statement Emedia submitted to USDA (FoodData Central 1903756).
More Wild Veggie frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Veggie Puree, Red Bell Pepper | 18 | 1.76 g | 138 mg |
| Veggie Puree, Butternut Squash | 32 | 1.76 g | 138 mg |
| Veggie Puree, Edamame | 46 | 0.71 g | 138 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wild Veggie Veggie Puree, Beet?
70 per 10 oz (283.5g) serving, and 25 per 100 g.
How much sodium is in Wild Veggie Veggie Puree, Beet?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Emedia submitted to USDA, last updated Sep 15, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov