Rub with Love · Seasoning Mixes, Salts, Marinades and Tenderizers
Veggie Rub
One tsp (3g) serving of Veggie Rub by Rub with Love has 5 calories, 0g of sugars and 390mg of sodium, as submitted by 5th & Lenora, Inc. to USDA (FoodData Central 1862855, record updated May 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1862855, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 5th & Lenora, Inc. submitted to USDA, for the declared 3g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 672361000618
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, none of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database has less sugar, and it has more sodium than 63% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5.6 g | 0% |
| Sodium | 13,000 mg | 8,333 mg | 63% |
| Protein | 0 g | 0 g | 0% |
| Calories | 167 | 67 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other veggie in this aisle
33 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named veggie. Per 100 g their median is 125 calories, 6,818 mg of sodium and 0 g of protein; 28 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Veggie Seasoning, Buttery Garlic & Rosemary BEEKMAN 1802 FARM PANTRY | 10,000 mg | 0 |
| Pompeii, Veggie Dip Seasoning Mix POMPEII | 9,200 mg | 200 |
| Veggie Cheesie Popcorn Seasoning POP ZUP | 8,537 mg | 0 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "veggie", one per barcode.
What is in it
Ingredients (as submitted): KOSHER SALT, DRIED ONION, FENNEL SEED, CORIANDER, RED PEPPER, LEMON PEEL POWDER, GRANULATED GARLIC, BLACK PEPPER, MUSTARD POWDER, MARJORAM.
The statement lists 10 ingredients at the top level, beginning with Kosher Salt, Dried Onion, Fennel Seed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 7, 2018), not the label on the shelf today.
Source: the ingredient statement 5th & Lenora, Inc. submitted to USDA (FoodData Central 1862855).
More Rub with Love seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pork Rub | 333 | 33.33 g | 5,333 mg |
| Salmon Rub | 333 | 66.67 g | 4,333 mg |
| Smoky Bbq Rub Sauce | 333 | 33.33 g | 6,667 mg |
| Chicken Rub | 333 | 33.33 g | 7,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rub with Love Veggie Rub?
5 per 1 tsp (3g) serving, and 167 per 100 g.
How much sodium is in Rub with Love Veggie Rub?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 5th & Lenora, Inc. submitted to USDA, last updated May 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov