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Vital & Delicious · Frozen Breakfast Sandwiches, Biscuits and Meals

Veggie Sausage with Vitaegg & Veggies & Cheese On Flatbread

One sandwich (118g) serving of Veggie Sausage with Vitaegg & Veggies & Cheese On Flatbread by Vital & Delicious has 160 calories, 2g of sugars and 530mg of sodium, as submitted by VITAL & DELICIOUS to USDA (FoodData Central 524606, record updated May 22, 2018).

Nutrition Facts

Serving size1 sandwich (118g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 530mg23%
Total Carbohydrate 21g8%
Dietary Fiber 9g32%
Total Sugars 2g
Includes Added Sugars not declared
Protein 15g30%
Vitamin D not declared
Calcium 40mg3%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that VITAL & DELICIOUS submitted to USDA, for the declared 118g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0826246910046
UPC
826246910046
Category
Frozen Breakfast Sandwiches, Biscuits and Meals
Records
1 under this UPC

How it compares with other frozen breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 40% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 41% of them.

Where the calories come from: 49% carbohydrate, 16% fat and 35% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Veggie Sausage with Vitaegg & Veggies & Cheese On Flatbread against the 892 frozen breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.7 g2 g40%
Sodium449 mg484 mg41%
Protein12.7 g9.5 g92%
Calories13622411%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.

Other flatbread in this aisle

28 of the 892 frozen breakfast sandwiches, biscuits and meals products are named flatbread. Per 100 g their median is 208 calories, 560 mg of sodium and 11.7 g of protein; 4 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Three Cheese Flatbread Breakfast Sandwich GOOD FOOD MADE SIMPLE320 mg192

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flatbread", one per barcode.

What is in it

Ingredients (as submitted): EGG WHITES, WATER, SOY PROTEIN CONCENTRATE, WHOLE WHEAT FLOUR, WHEAT FLOUR, CULTURED PASTEURIZED SKIM MILK, CULTURED PASTEURIZED MILK, RED PEPPERS, GREEN PEPPERS, NONFAT MILK, SUNFLOWER OIL, CORN STARCH, SALT, INULIN, YEAST, WHEAT GLUTEN, SOY FIBER, OAT FIBER, DRIED WHEAT SOUR DOUGH, SOY FLOUR, BAKING SODA, DEXTROSE, MALTED BARLEY FLOUR, ENZYMES, SODIUM CITRATE, ONION POWDER, SPICES, NATURAL FLAVORS, SHARP CHEDDAR FLAVOR, REBAUDIOSIDE A, XANTHAN GUM, LOCUST BEAN GUM, MODIFIED VEGETABLE GUM, CHEDDAR CHEESE FLAVOR, LECITHIN, PAPRIKA, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE ALGAL OIL, CHOLINE CHLORIDE, GUAR GUM, ASCORBIC ACID, SUGAR, MALT BARLEY EXTRACT, SOYBEAN OIL, WHEAT BRAN, POTASSIUM CHLORIDE, BETA CAROTENE, TURMERIC EXTRACT. VITAMINS AND MINERALS: ZINC (AS ZINC OXIDE), VITAMIN E (AS DL-ALPHA-TOCOPHERYL ACETATE), MAGNESIUM (AS MAGNESIUM OXIDE) IRON (AS FERRIC ORTHOPHOSPHATE), PANTOTHENIC ACID (AS D-CALCIUM PANTOTHENATE, RIBOFLAVIN, VITAMIN B6 (AS PYRODOXINE HCL), CALCIUM (AS CALCIUM CARBONATE FROM GROUND LIMESTONE), VITAMIN A (AS PALMITATE), LUTEIN, THIAMINE (AS THIAMINE MONONITRATE), FOLIC ACID, BIOTIN, COPPER (AS COPPER SULFATE), VITAMIN D (AS CHOLECALCIFEROL, SELENIUM (AS SODIUM SELENITE), MAGNESIUM (AS MAGNESIUM OXIDE), VITAMIN B12 (AS CYANOCOBALAMIN).

The statement lists 52 ingredients at the top level, beginning with Egg Whites, Water, Soy Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 22, 2018), not the label on the shelf today.

Source: the ingredient statement VITAL & DELICIOUS submitted to USDA (FoodData Central 524606).

Questions about this product

How many calories are in Vital & Delicious Veggie Sausage with Vitaegg & Veggies & Cheese On Flatbread?

160 per 1 sandwich (118g) serving, and 136 per 100 g.

How much sodium is in Vital & Delicious Veggie Sausage with Vitaegg & Veggies & Cheese On Flatbread?

530mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record VITAL & DELICIOUS submitted to USDA, last updated May 22, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov