Wegmans · Chips, Pretzels and Snacks
Veggie Sticks with Sea Salt
One oz (28g) serving of Veggie Sticks with Sea Salt by Wegmans has 130 calories, 0g of sugars and 380mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2418231, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2418231, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789049631
- Category
- Chips, Pretzels and Snacks
- Records
- 1 under this UPC
How it compares with other chips, pretzels and snacks
Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 95% of them.
Where the calories come from: 55% carbohydrate, 42% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 1,357 mg | 607 mg | 95% |
| Protein | 3.6 g | 7.1 g | 4% |
| Calories | 464 | 500 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other salt in this aisle
1,479 of the 10,242 chips, pretzels and snacks products are named salt. Per 100 g their median is 500 calories, 600 mg of sodium and 7.1 g of protein; 1,414 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kettle Cooked Potato Chips, Salt & Vinegar HERR'S | 1,071 mg | 500 |
| Sensible Portions, Garden Veggie Chips, Ghosts+bats Vegetable and Potato Snack, Sea Salt SENSIBLE PORTIONS | 1,071 mg | 500 |
| Potato Chips, Salt & Vinegar BETTER MADE | 1,071 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.
What is in it
Ingredients (as submitted): POTATO STRAWS (POTATO STARCH, DEHYDRATED WHOLE POTATOES, SALT, CANOLA OIL, CALCIUM CHLORIDE, SUGAR, TURMERIC [COLOR]), TOMATO STRAWS (POTATO STARCH, DEHYDRATED WHOLE POTATOES, TOMATO POWDER, SALT, CANOLA OIL, CALCIUM CHLORIDE, SUGAR, RED BEET POWDER [COLOR], TURMERIC [COLOR]), SPINACH STRAWS (POTATO STARCH, DEHYDRATED WHOLE POTATOES, SPINACH POWDER, SALT, CANOLA OIL, CALCIUM CHLORIDE, SUGAR), VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL AND/OR SAFFLOWER OIL), SEA SALT.
The statement lists 5 ingredients at the top level, beginning with Potato Straws (potato Starch, Dehydrated Whole Potatoes, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2418231).
More Wegmans chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Potato, Spinach & Tomato Snack Veggie Sticks with Sea Salt | 464 | 0 g | 1,000 mg |
| Blue Corn Tortilla Chips with Sea Salt | 464 | 3.57 g | 232 mg |
| Yellow Corn Tortilla Chips with Sea Salt | 464 | 0 g | 232 mg |
| White Corn Tortilla Chips Made with Organic Corn | 464 | 0 g | 268 mg |
| Kettle Cooked Potato Chips, Original | 464 | 7.14 g | 339 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Veggie Sticks with Sea Salt?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Wegmans Veggie Sticks with Sea Salt?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov