Etai's · Prepared Wraps and Burittos
Veggie Wrap
A 241g serving of Veggie Wrap by Etai's has 490 calories, 5g of sugars and 1330mg of sodium, as submitted by Udi, The Sandwichman, Inc. to USDA (FoodData Central 2067996, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2067996, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Udi, The Sandwichman, Inc. submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 762089260019
- Category
- Prepared Wraps and Burittos
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared wraps and burittos
Per 100 g, it has more sugar than 65% of the 683 prepared wraps and burittos products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 39% carbohydrate, 43% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared wraps and burittos: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 1.5 g | 65% |
| Sodium | 552 mg | 505 mg | 59% |
| Protein | 7.5 g | 10.6 g | 21% |
| Calories | 203 | 209 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 683 products, one per barcode.
Other wrap in this aisle
301 of the 683 prepared wraps and burittos products are named wrap. Per 100 g their median is 204 calories, 535 mg of sodium and 11 g of protein; 161 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thai Style Chicken Wrap White Chicken Meat, Carrots, Bell Peppers, Green Cabbage, Green Onion, Celery, and Cilantro in a Flour Tortilla with a Side of Thai Aioli Sauce TAYLOR FARMS | 439 mg | 228 |
| Thai Style Chicken Sandwich Wrap SIGNATURE CAFE | 439 mg | 228 |
| Bistro Bowl Wrap Kit, Chicken Caesar READY PAC | 436 mg | 173 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wrap", one per barcode.
What is in it
Ingredients (as submitted): WHEAT TORTILLA (WHOLE WHEAT FLOUR, WHEAT FLOUR, SALT, CITRIC ACID, PALM OIL, WHEAT GLUTEN), LETTUCE, CUCUMBER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROASTED RED PEPPER, ALFALFA SPROUTS, KALAMATA OLIVES, CHEDDAR CHEESE, RED ONION, PESTO (BASIL, OLIVE OIL, WALNUTS, PARMESAN CHEESE, POWDERED CELLULOSE, POTASSIUM SORBATE AND NATAMYCIN), GARLIC, SALT, PEPPER).
The statement lists 14 ingredients at the top level, beginning with Wheat Tortilla (whole Wheat Flour, Wheat Flour, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Udi, The Sandwichman, Inc. submitted to USDA (FoodData Central 2067996).
More Etai's prepared wraps and burittos
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Turkey & Bacon Wrap with Ranch Dressing | 203 | 0.44 g | 502 mg |
| Vegetarian Rice, Beans & Cheese Burrito | 200 | 0.59 g | 294 mg |
| Roast Beef Wrap with Horseradish | 198 | 0.44 g | 559 mg |
| Vegetarian Burrito, Potato & Cheese | 182 | 0.59 g | 276 mg |
| Pork Carnitas Burrito with Roasted Potatoes | 176 | 0.59 g | 282 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Etai's Veggie Wrap?
490 per 241g serving, and 203 per 100 g.
How much sodium is in Etai's Veggie Wrap?
1330mg per serving (58% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Udi, The Sandwichman, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov