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Raley's · Other Deli

Verde Chicken Enchiladas

A 6.5 oz (184g) serving of Verde Chicken Enchiladas by Raley's has 330 calories, 5g of sugars and 680mg of sodium, as submitted by Raley's to USDA (FoodData Central 2093675, record updated Sep 28, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 2118405.

Nutrition Facts

Serving size6.5 oz (184g)
Amount per serving
Calories330
% Daily Value*
Total Fat 17g22%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 680mg30%
Total Carbohydrate 30g11%
Dietary Fiber 6g22%
Total Sugars 5g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 300mg23%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Raley's submitted to USDA, for the declared 184g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0046567507125
UPC
046567507125
Category
Other Deli
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 64% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 54% of them.

Where the calories come from: 34% carbohydrate, 43% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Verde Chicken Enchiladas against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.7 g2.1 g64%
Sodium370 mg353 mg54%
Protein10.9 g7.9 g76%
Calories17915960%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other enchiladas in this aisle

33 of the 3,317 other deli products are named enchiladas. Per 100 g their median is 172 calories, 370 mg of sodium and 8.3 g of protein; 16 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chicken Chile Enchiladas SNAP KITCHEN281 mg160
Beef Enchiladas with Salsa Roja DEMETER'S PANTRY253 mg160
Chicken Enchiladas Two Corn Tortillas Filled with Chicken, Beans, Roasted Peppers, and Corn in a Zesty Tomatillo Sauce HMR216 mg101

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "enchiladas", one per barcode.

What is in it

Ingredients (as submitted): TORTILLA (WATER, WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], STONE GROUND CORN MASA FLOUR, CANOLA OIL, PALM OIL, WHEAT GLUTEN. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED ORGANIC WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, GUAR GUM, LEAVENING [CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], CALCIUM SULFATE, CITRIC ACID, ENZYME, SEA SALT, TRACE OF LIME), GREEN CHILE SAUCE (WATER, GREEN CHILES, SOYBEAN OIL, SUGAR, MODIFIED CORN STARCH, SALT, JALAPENO PEPPER [JALAPENO PEPPER, WATER, VINEGAR, SALT], ONION POWDER, DISTILLED VINEGAR, CUMIN, GARLIC POWDER, HYDROLYZED VEGETABLE PROTEIN [SALT, HYDROLYZED CORN GLUTEN & SOY PROTEIN, SUGAR, SOY FLOUR, CORN STARCH, CHICKEN FAT, SAFFLOWER OIL, ONION POWDER, CHICKEN MEAT, TURMERIC, GARLIC POWDER, SPICES, DISODIUM INOSINATE & DISODIUM GUANYLATE], CALCIUM CHLORIDE, CITRIC ACID, DRIED RED BELL PEPPER), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% VINEGAR, RICE STARCH, SALT, SUGAR), GREEN ENCHILADA SAUCE (TOMATILLO, ONION, GREEN CHILI PEPPER, POBLANO PEPPER, WATER, JALAPENO PEPPER, CILANTRO, GREEN ONION, GARLIC, SUGAR, MODIFIED CORN STARCH, CHIPOTLE PEPPER [CHIPOTLE PEPPER, WATER, VINEGAR, TOMATO PUREE, SALT, VEGETABLE OIL, GARLIC], SALT, SOYBEAN OIL, SPICES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}]), OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [ADDED TO STABILIZE COLOR]), FRESH CILANTRO, GREEN ONION.

The statement lists 8 ingredients at the top level, beginning with Tortilla (water, Wheat Flour [wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2017), not the label on the shelf today.

Source: the ingredient statement Raley's submitted to USDA (FoodData Central 2093675).

More Raley's other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Roasted Carrots with Harissa Spice1788.3 g295 mg
Garden Pasta Salad1812.01 g218 mg
Red Chili Chicken Enchiladas1853.26 g462 mg
Beef with Chimichurri Sauce1881.05 g340 mg
Chicken Tortilla Casserole1681.82 g373 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Raley's Verde Chicken Enchiladas?

330 per 6.5 oz (184g) serving, and 179 per 100 g.

How much sodium is in Raley's Verde Chicken Enchiladas?

680mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Raley's submitted to USDA, last updated Sep 28, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov