Niman Ranch · Sausages, Hotdogs and Brats
Vermont Maple Fully Cooked Breakfast Sausage
A 2 link $7 (57g) serving of Vermont Maple Fully Cooked Breakfast Sausage by Niman Ranch has 180 calories, 4g of sugars and 460mg of sodium, as submitted by Niman Ranch to USDA (FoodData Central 2178004, record updated Sep 7, 2021).
Values for the declared serving and per 100 g. FoodData Central 2178004, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Niman Ranch submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 648649256978
- Category
- Sausages, Hotdogs and Brats
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other sausages, hotdogs and brats
Per 100 g, it has more sugar than 98% of the 4,631 sausages, hotdogs and brats products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 11% carbohydrate, 71% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sausages, hotdogs and brats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7 g | 1.2 g | 98% |
| Sodium | 807 mg | 823 mg | 47% |
| Protein | 14 g | 15.3 g | 35% |
| Calories | 316 | 286 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,631 products, one per barcode.
Other sausage in this aisle
2,860 of the 4,631 sausages, hotdogs and brats products are named sausage. Per 100 g their median is 286 calories, 786 mg of sodium and 16.1 g of protein; 1,552 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hot Italian Lean Turkey Sausage CARGILL MEAT SOLUTIONS, CORP. | 645 mg | 172 |
| Andouille Chicken Sausage PERDUE | 645 mg | 184 |
| Salvadorian Brand Cured Pork Sausage TROPICAL | 645 mg | 211 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.
What is in it
Ingredients (as submitted): PORK, WATER, VERMONT MAPLE SYRUP, MAPLE SUGAR, SEA SALT, NATURAL SPICES, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT). IN A NATURAL LAMB CASING.
The statement lists 7 ingredients at the top level, beginning with Pork, Water, Vermont Maple Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2021), not the label on the shelf today.
Source: the ingredient statement Niman Ranch submitted to USDA (FoodData Central 2178004).
More Niman Ranch sausages, hotdogs and brats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Jalapeno Cheddar Smoked Uncured Sausage | 298 | 1.19 g | 607 mg |
| Niman Ranch, Bratwurst | 286 | 1.19 g | 631 mg |
| Niman Ranch, Uncured Sausage, Apple Gouda | 247 | 3.53 g | 1,000 mg |
| Farmhouse Ground Pork Sausage | 243 | 0 g | 643 mg |
| Fearless Uncured Franks | 228 | 0 g | 842 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Niman Ranch Vermont Maple Fully Cooked Breakfast Sausage?
180 per 2 link $7 (57g) serving, and 316 per 100 g.
How much sodium is in Niman Ranch Vermont Maple Fully Cooked Breakfast Sausage?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Niman Ranch submitted to USDA, last updated Sep 7, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov