Mama Chia · Snack, Energy and Granola Bars
Vitality Chia Bar, Peanut & Dark Chocolate
One bar (40g) serving of Vitality Chia Bar, Peanut & Dark Chocolate by Mama Chia has 190 calories, 9g of sugars and 0mg of sodium, as submitted by Mamma Chia, LLC to USDA (FoodData Central 1937272, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1937272, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mamma Chia, LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856516005103
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 49% of the 7,204 snack, energy and granola bars products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 35% carbohydrate, 53% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.5 g | 22.5 g | 49% |
| Sodium | 0 mg | 250 mg | 0% |
| Protein | 15 g | 15 g | 49% |
| Calories | 475 | 413 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC ROASTED PEANUTS, ORGANIC TAPIOCA SYRUP, ORGANIC HONEY, ORGANIC BROWN RICE CRISP, ORGANIC SUGAR, ORGANIC CHIA SEEDS, ORGANIC PALM KERNEL OIL, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC CHIA SEED OIL, ORGANIC SOY LECITHIN, NATURAL FLAVORS, ORGANIC VANILLA (MILK).
The statement lists 13 ingredients at the top level, beginning with Organic Roasted Peanuts, Organic Tapioca Syrup, Organic Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Mamma Chia, LLC submitted to USDA (FoodData Central 1937272).
Next questions
- Everything Mamma Chia, LLC submits (49 products)
- Granola bars with less sugarhealthier swaps in this aisle, ranked per 100 g
- Granola bars with less sodium
- Low-sodium foodsthis serving has 0mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Mama Chia Vitality Chia Bar, Peanut & Dark Chocolate?
190 per 1 bar (40g) serving, and 475 per 100 g.
How much sodium is in Mama Chia Vitality Chia Bar, Peanut & Dark Chocolate?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mamma Chia, LLC submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov