Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
USDA Standard Reference Legumes and Legume Products
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contains 44 calories per 243g, according to the USDA FoodData Central database. It provides 2.9g of protein, 1.6g of fat, and 4.5g of carbohydrates. Dietary fiber: 0.4g.
Values per 243g
Macro Breakdown
44
Calories per 100g
2.9g
Protein
1.6g
Total Fat
4.5g
Carbs
0.4g
Fiber
2.0g
Sugar
66mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 4.5 G | 0% |
| Energy | 44.0 KCAL | — |
| Fiber, total dietary | 0.4 G | 0% |
| Protein | 2.9 G | 0% |
| Total Sugars | 2.0 G | — |
| Total lipid (fat) | 1.6 G | 0% |
| Ash | 0.7 G | — |
| Energy | 184.0 kJ | — |
| Water | 90.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, food | 18.0 UG | — |
| Folate, total | 18.0 UG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.4 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 127.0 MG | 10% |
| Iron, Fe | 0.4 MG | 2% |
| Potassium, K | 131.0 MG | 3% |
| Sodium, Na | 66.0 MG | 3% |
| Vitamin D (D2 + D3), International Units | 35 IU | 175000% |
| Magnesium, Mg | 16.0 MG | — |
| Vitamin A, IU | 129 IU | — |
| Vitamin D (D2 + D3) | 0.9 UG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.2 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.4 G | — |
| Fatty acids, total polyunsaturated | 1.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
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Frequently Asked Questions
How many calories are in Vitasoy USA, Vitasoy Organic Creamy Original Soymilk? ▼
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contains 44 calories per 100g. It has 2.9g of protein, 1.6g of fat, and 4.5g of carbohydrates.
What are the macros in Vitasoy USA, Vitasoy Organic Creamy Original Soymilk? ▼
Per 100g, Vitasoy USA, Vitasoy Organic Creamy Original Soymilk has 2.9g protein (26% of calories), 1.6g fat, and 4.5g carbs. Fiber: 0.4g. Sugar: 2.0g.
How much sodium is in Vitasoy USA, Vitasoy Organic Creamy Original Soymilk? ▼
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contains 66mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).