Cuetara · Cookies and Biscuits
Wafer, Coco
A 5 pieces (30g) serving of Wafer, Coco by Cuetara has 160 calories, 10g of sugars and 25mg of sodium, as submitted by Nutrexpa S.A. to USDA (FoodData Central 1933401, record updated Oct 21, 2017).
Values for the declared serving and per 100 g. FoodData Central 1933401, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nutrexpa S.A. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 027154370889
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 52% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 49% carbohydrate, 46% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 32.1 g | 52% |
| Sodium | 83 mg | 300 mg | 8% |
| Protein | 6.7 g | 5 g | 67% |
| Calories | 533 | 464 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other wafer in this aisle
907 of the 13,787 cookies and biscuits products are named wafer. Per 100 g their median is 500 calories, 118 mg of sodium and 4 g of protein; 231 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Eurovafel Eurocrem Wafer, 6.35 Oz EUROVAFEL | 66 mg | 502 |
| Lemon Wafer Cookies GULLON | 65 mg | 516 |
| Maxcoco Coconut Cream Wafer Cookies COLOMBINA | 65 mg | 522 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wafer", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SUGAR, PALM OIL, SUNFLOWER OIL, GRATED COCONUT 9%, DEXTROSE, WHEY POWDER, SKIM MILK POWDER, SODIUM AND AMMONIUM BICARBONATES, LECITHIN, EGG YOLK POWDER, LOW FAT COCOA POWDER, SALT, ARTIFICIAL FLAVORS.
The statement lists 14 ingredients at the top level, beginning with Wheat Flour, Sugar, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 21, 2017), not the label on the shelf today.
Source: the ingredient statement Nutrexpa S.A. submitted to USDA (FoodData Central 1933401).
More Cuetara cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sugar Waffer, Chocolate | 533 | 33.33 g | 117 mg |
| Wafer, Chocolate | 567 | 36.67 g | 100 mg |
| Chocolate Whit Filling Wafer Stick | 486 | 42.86 g | 71 mg |
| Butter Cookie | 583 | 38.89 g | 83 mg |
| Maria Cookies | 444 | 25.93 g | 315 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cuetara Wafer, Coco?
160 per 5 pieces (30g) serving, and 533 per 100 g.
How much sodium is in Cuetara Wafer, Coco?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nutrexpa S.A. submitted to USDA, last updated Oct 21, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov