Hawaii Candy · Cookies and Biscuits
Wafer Cookies, Sesame
A 13 wafers (30g) serving of Wafer Cookies, Sesame by Hawaii Candy has 110 calories, 14g of sugars and 15mg of sodium, as submitted by Hawaii Associated Wholesale to USDA (FoodData Central 2117241, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2117241, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hawaii Associated Wholesale submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073366129548
- Category
- Cookies and Biscuits
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 91% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 89% carbohydrate, 4% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.7 g | 32.1 g | 91% |
| Sodium | 50 mg | 300 mg | 4% |
| Protein | 6.7 g | 5 g | 67% |
| Calories | 367 | 464 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 173 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Looka Patisserie, Macaron Meringue Cookies, Vanilla LOOKA PATISSERIE | 39 mg | 447 |
| Peanuts Sugar Cookies Walgreens Co. | 39 mg | 500 |
| Danish Style Butter Cookies TAZAH | 39 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN), SUGAR, SESAME SEEDS, DRIED LAVER, BAKING SODA, AND NATURAL FOOD COLORING.
The statement lists 6 ingredients at the top level, beginning with Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Hawaii Associated Wholesale submitted to USDA (FoodData Central 2117241).
More Hawaii Candy cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Petite Wafer Cookies | 367 | 46.67 g | 50 mg |
| Wafer Cookies, Ginger | 375 | 50 g | 47 mg |
| Wafer Cookies, Coconut | 375 | 46.88 g | 62 mg |
| Fortune Cookies | 357 | 46.43 g | 36 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hawaii Candy Wafer Cookies, Sesame?
110 per 13 wafers (30g) serving, and 367 per 100 g.
How much sodium is in Hawaii Candy Wafer Cookies, Sesame?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hawaii Associated Wholesale submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov