Cuetara · Cookies and Biscuits
Wafer with Coconut Filling
A 4 wafers (33.2g) serving of Wafer with Coconut Filling by Cuetara has 180 calories, 10g of sugars and 25mg of sodium, as submitted by CUETARA to USDA (FoodData Central 737740, record updated Sep 24, 2019).
Values for the declared serving and per 100 g. FoodData Central 737740, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CUETARA submitted to USDA, for the declared 33.2g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 8434165466708
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 43% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 46% carbohydrate, 49% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.1 g | 32.1 g | 43% |
| Sodium | 75 mg | 300 mg | 7% |
| Protein | 6 g | 5 g | 60% |
| Calories | 542 | 464 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other filling in this aisle
168 of the 13,787 cookies and biscuits products are named filling. Per 100 g their median is 489 calories, 212 mg of sodium and 5 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Covered Stars with Fruit Filling Gingerbread CRACOVIA | 52 mg | 379 |
| Chocolate Coated Cookies with Peanuts & Cream Filling SHERWOOD | 50 mg | 533 |
| White Chocolate Covered Cookies with Creme Filling MARKET PANTRY | 50 mg | 550 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "filling", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SUGAR, PALM OIL, COCONUT SHREDS 9%, DEXTROSE, DAIRY WHEY POWDER, SUNFLOWER OIL, SKIM MILK POWDER, AMMONIUM BICARBONATE, SODIUM BICARBONATE, LECITHIN, EGG YOLK POWDER, LOW FAT COCOA POWDER, SALT, ARTIFICIAL FLAVORS.
The statement lists 15 ingredients at the top level, beginning with Wheat Flour, Sugar, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 24, 2019), not the label on the shelf today.
Source: the ingredient statement CUETARA submitted to USDA (FoodData Central 737740).
Questions about this product
How many calories are in Cuetara Wafer with Coconut Filling?
180 per 4 wafers (33.2g) serving, and 542 per 100 g.
How much sodium is in Cuetara Wafer with Coconut Filling?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CUETARA submitted to USDA, last updated Sep 24, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov