Banquet · Frozen Breakfast Sandwiches, Biscuits and Meals
Waffle Breakfast Pork and Turkey & a Maple Flavored Dipping Sauce Fully Cooked Sausage Links
One meal (150g) serving of Waffle Breakfast Pork and Turkey & a Maple Flavored Dipping Sauce Fully Cooked Sausage Links by Banquet has 350 calories, 12g of sugars and 690mg of sodium, as submitted by Conagra Frozen Foods to USDA (FoodData Central 2573821, record updated May 22, 2023).
Values for the declared serving and per 100 g. FoodData Central 2573821, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Frozen Foods submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000101541
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 92% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 50% carbohydrate, 42% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8 g | 2 g | 92% |
| Sodium | 460 mg | 484 mg | 44% |
| Protein | 4.7 g | 9.5 g | 6% |
| Calories | 233 | 224 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
What is in it
Ingredients (as submitted): WAFFLE: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEY, SOYBEAN AND/OR CANOLA OIL, SUGAR, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), LESS THAN 2% OF: SALT, SOY LECITHIN, BETA CAROTENE (COLOR). FULLY COOKED SAUSAGE LINKS: PORK, MECHANICALLY SEPARATED TURKEY, WATER, SOY PROTEIN CONCENTRATE, LESS THAN 2% OF: SALT, FLAVORINGS, SUGAR, DEXTROSE, CITRIC ACID, BHA, BHT. DIPPING SAUCE: WATER, SUGAR, BROWN SUGAR, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, CARAMEL COLOR.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 22, 2023), not the label on the shelf today.
Source: the ingredient statement Conagra Frozen Foods submitted to USDA (FoodData Central 2573821).
More Banquet frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Waffle Breakfast Pork & Turkey, and Potato Bites Fully Cooked Original Sausage Links | 265 | 1.99 g | 530 mg |
| Banquet, Chicken & Buttermilk Biscuit Snack Size Sandwiches | 284 | 3.16 g | 789 mg |
| Chicken & Buttermilk Biscuit Snack Size Sandwiches | 295 | 3.16 g | 832 mg |
| Banquet, Sausage & Pancake Minis | 312 | 7.79 g | 571 mg |
| Sausage, Egg & Buttermilk Jumbo Biscuit Sandwiches, Sausage | 325 | 2.5 g | 692 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Banquet Waffle Breakfast Pork and Turkey & a Maple Flavored Dipping Sauce Fully Cooked Sausage Links?
350 per 1 meal (150g) serving, and 233 per 100 g.
How much sodium is in Banquet Waffle Breakfast Pork and Turkey & a Maple Flavored Dipping Sauce Fully Cooked Sausage Links?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Frozen Foods submitted to USDA, last updated May 22, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov