Waffle Works · Pancakes, Waffles, French Toast and Crepes
Waffle Sandwich Snacks, Salted Caramel
One oz (28g) serving of Waffle Sandwich Snacks, Salted Caramel by Waffle Works has 130 calories, 5g of sugars and 180mg of sodium, as submitted by Herr Foods Inc. to USDA (FoodData Central 1922415, record updated Aug 23, 2017).
Values for the declared serving and per 100 g. FoodData Central 1922415, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Herr Foods Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072600092228
- Category
- Pancakes, Waffles, French Toast and Crepes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pancakes, waffles, french toast and crepes
Per 100 g, it has more sugar than 34% of the 157 pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 58% carbohydrate, 36% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pancakes, waffles, french toast and crepes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.9 g | 25 g | 34% |
| Sodium | 643 mg | 312 mg | 94% |
| Protein | 7.1 g | 6 g | 77% |
| Calories | 464 | 429 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 157 products, one per barcode.
What is in it
Ingredients (as submitted): WAFFLE (ENRICHED WHEAT FLOUR [(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], PALM OIL, WHEY, CORN STARCH, DEXTROSE, SUNFLOWER LECITHIN, SALT, SODIUM BICARBONATE), FILLING (COCONUT OIL), CONFECTIONER'S SUGAR [SUGAR, CORN STARCH], MALTODEXTRIN, CULTURED BUTTERMILK [BUTTERMILK, CULTURES], WHEY, CARAMEL SEASONING [SUGAR, DEXTROSE, BROWN SUGAR, FRUCTOSE, NATURAL FLAVORS, CORN STARCH, SALT, SUNFLOWER OIL], SEA SALT, PALM OIL, COCOA POWDER, VANILLA EXTRACT, SUNFLOWER LECITHIN, SODIUM BICARBONATE).
The statement lists 13 ingredients at the top level, beginning with Waffle (enriched Wheat Flour [(wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 23, 2017), not the label on the shelf today.
Source: the ingredient statement Herr Foods Inc. submitted to USDA (FoodData Central 1922415).
More Waffle Works pancakes, waffles, french toast and crepes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Waffle Works, Waffle Sandwich Snack, Double Chocolate | 464 | 25 g | 250 mg |
| Waffle Works, Waffle Snax, Waffle Sandwiches, Chocolate | 429 | 25 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Waffle Works Waffle Sandwich Snacks, Salted Caramel?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Waffle Works Waffle Sandwich Snacks, Salted Caramel?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Herr Foods Inc. submitted to USDA, last updated Aug 23, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov