San-j · Other Soups
Wakame Seaweed & Shiitake Mushrooms Japanese Soup
One package (16g) serving of Wakame Seaweed & Shiitake Mushrooms Japanese Soup by San-j has 50 calories, 1g of sugars and 950mg of sodium, as submitted by San-J International, Inc. to USDA (FoodData Central 2603404, record updated Jun 5, 2023).
Values for the declared serving and per 100 g. FoodData Central 2603404, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that San-J International, Inc. submitted to USDA, for the declared 16g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 075810372012
- Category
- Other Soups
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 81% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 84% carbohydrate, 9% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 2.2 g | 81% |
| Sodium | 5,938 mg | 339 mg | 92% |
| Protein | 6.3 g | 3.7 g | 66% |
| Calories | 312 | 99 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 2,072 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Noodle Soup Mix CLOVER VALLEY | 4,750 mg | 312 |
| Noodle Soup Mix WYLER'S | 4,733 mg | 333 |
| Pumpkin Flavored Homestyle Soup Mix GRACE | 4,727 mg | 318 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): MALTODEXTRIN, SALT, DEHYDRATED SEAWEED, SESAME SEEDS, SHIITAKE MUSHROOM EXTRACT POWDER (DEXTRIN, SHIITAKE MUSHROOM, SALT, YEAST EXTRACT), SOY SAUCE POWDER (SOYBEANS, MALTODEXTRIN, SALT), DEHYDRATED SHIITAKE MUSHROOM, SUGAR, DEHYDRATED GREEN ONION, YEAST EXTRACT, SPICES.
The statement lists 11 ingredients at the top level, beginning with Maltodextrin, Salt, Dehydrated Seaweed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2023), not the label on the shelf today.
Source: the ingredient statement San-J International, Inc. submitted to USDA (FoodData Central 2603404).
More San-j other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Miso Japanese Soup with Tofu & Scallions | 208 | 0 g | 4,333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in San-j Wakame Seaweed & Shiitake Mushrooms Japanese Soup?
50 per 1 package (16g) serving, and 312 per 100 g.
How much sodium is in San-j Wakame Seaweed & Shiitake Mushrooms Japanese Soup?
950mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record San-J International, Inc. submitted to USDA, last updated Jun 5, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov