GetFoodFacts

Jimmy! · Snack, Energy and Granola Bars

Wake It Up Cafe Latte Protein Bar

One bar (21g) serving of Wake It Up Cafe Latte Protein Bar by Jimmy! has 90 calories, 2g of sugars and 75mg of sodium, as submitted by Jimmy's Healthy Foods, Inc to USDA (FoodData Central 2255502, record updated Nov 8, 2021).

Nutrition Facts

Serving size1 bar (21g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol <5mg1%
Sodium 75mg3%
Total Carbohydrate 8g3%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars 1g2%
Protein 8g16%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Jimmy's Healthy Foods, Inc submitted to USDA, for the declared 21g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0856663007463
UPC
856663007463
Category
Snack, Energy and Granola Bars
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 19% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 77% of them.

Where the calories come from: 35% carbohydrate, 30% fat and 35% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 10 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 10 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 10 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 10 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 10 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 10 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 10 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 10 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Wake It Up Cafe Latte Protein Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.5 g22.5 g19%
Sodium362 mg250 mg77%
Protein38.1 g15 g98%
Calories42941363%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other latte in this aisle

21 of the 7,204 snack, energy and granola bars products are named latte. Per 100 g their median is 405 calories, 300 mg of sodium and 23.3 g of protein; 13 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Almond Vanilla Latte Layered Nut Bar SAHALE SNACKS288 mg500
Fudgy Mocha Latte Flavored America's Original Craveable Nutrition Bar TIGER'S MILK267 mg400
Fudgy Mocha Latte Caffeinated Snack Bar EAT YOUR COFFEE244 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "latte", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: PROTEIN BLEND (SOY PROTEIN CRISPS* (SOY PROTEIN ISOLATE*, TAPIOCA STARCH), WHEY PROTEIN, PEANUTS), MALTITOL, VEGETABLE GLYCERIN, PALM OIL[caret], WHITE CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, MILK, PALM OIL, SOY LECITHIN, VANILLA), CHOCOLATE COATING (COCOA, VANILLIN), NATURAL FLAVOR, GUARANA, SEA SALT, GROUND COFFEE.

The statement lists 10 ingredients at the top level, beginning with Ingredients: Protein Blend (soy Protein Crisps* (soy Protein Isolate*, Tapioca Starch), Whey Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 8, 2021), not the label on the shelf today.

Source: the ingredient statement Jimmy's Healthy Foods, Inc submitted to USDA (FoodData Central 2255502).

More Jimmy! snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Birthday Bash Protein Bar4299.52 g471 mg
Eye of the Tiger Caramel, Chocolate, Nut Protein Bar4299.52 g495 mg
Peanut Butter Crunch Protein Bar4294.76 g429 mg
Lemon Crush Clean Protein Bar4318.62 g483 mg
Wake & Focus Cookies 'n Cream Protein Bar43112.07 g431 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Jimmy! Wake It Up Cafe Latte Protein Bar?

90 per 1 bar (21g) serving, and 429 per 100 g.

How much sodium is in Jimmy! Wake It Up Cafe Latte Protein Bar?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Jimmy's Healthy Foods, Inc submitted to USDA, last updated Nov 8, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov