Wakker Cheese · Cheese
Wakker's Creamy Young & Smooth Gouda
One oz (28g) serving of Wakker's Creamy Young & Smooth Gouda by Wakker Cheese has 110 calories, 0g of sugars and 210mg of sodium, as submitted by sandy bumz to USDA (FoodData Central 2388984, record updated Oct 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2388984, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that sandy bumz submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860002718903
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 70% of them.
Where the calories come from: 7% carbohydrate, 67% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 750 mg | 643 mg | 70% |
| Protein | 25 g | 21.4 g | 62% |
| Calories | 393 | 357 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other gouda in this aisle
375 of the 15,853 cheese products are named gouda. Per 100 g their median is 357 calories, 810 mg of sodium and 25 g of protein; 133 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Imported Cheese Sticks, Gouda FINLANDIA | 595 mg | 381 |
| Mango Habanero Gouda RED APPLE CHEESE | 579 mg | 389 |
| Vincent, Gouda Cheese VINCENT | 571 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gouda", one per barcode.
What is in it
Ingredients (as submitted): RAW MILK, CHEESE CULTURES, SALT, ENZYMES.
The statement lists 4 ingredients at the top level, beginning with Raw Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.
Source: the ingredient statement sandy bumz submitted to USDA (FoodData Central 2388984).
Questions about this product
How many calories are in Wakker Cheese Wakker's Creamy Young & Smooth Gouda?
110 per 1 oz (28g) serving, and 393 per 100 g.
How much sodium is in Wakker Cheese Wakker's Creamy Young & Smooth Gouda?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record sandy bumz submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov