Branded Food · MISS JONES BAKING CO.

Miss Jones Baking Co. Warm Double Chocolate Cake in a Cup, Warm Double Chocolate

According to USDA FoodData Central (FDC ID 1385508, data refreshed July 2026), nutrition facts per 41g serving, sourced verbatim.

170
Calorieshigh density
2.0g
Proteinlow · 4% DV
32.0g
Carbsgood source · 12% DV
3.0g
Fatlow · 4% DV
170 calories per 41g serving

Miss Jones Baking Co. Warm Double Chocolate Cake in a Cup, Warm Double Chocolate contains 170 calories per 41g serving according to USDA FoodData Central. It has 2.0g of protein, 3.0g of fat, and 32.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 36% of USDA whole foods

The verdict

Miss Jones Baking Co. Warm Double Chocolate Cake in a Cup, Warm Double Chocolate is sugar-heavy, with 51.2g of sugar per 100g.

4.9g
protein per 100g
Top 64%
protein vs USDA whole foods
415
calories per 100g
51.2g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Miss Jones Baking Co. Warm Double Chocolate Cake in a Cup, Warm Double Chocolate by MISS JONES BAKING CO. contains 170 calories per 41g serving (415 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 2.0g of protein, 3.0g of fat, and 32.0g of carbohydrates per 41g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Miss Jones Baking Co. Warm Double Chocolate Cake in a Cup, Warm Double Chocolate is catalogued there as FDC ID 1385508, a branded food entry from MISS JONES BAKING CO.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Miss Jones Baking Co. Warm Double Chocolate Cake in a Cup, Warm Double Chocolate is a carbohydrate-dense food that can serve as a quick energy source.

Notable micronutrients include Iron, Fe (24% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 41g Amount per serving Calories 170 % Daily Value* Total Fat 3g 4% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 10mg 3% Sodium 170mg 7% Total Carbohydrate 32g 12% Dietary Fiber 0g 0% Total Sugars 21g Includes 21g Added Sugars 42% Protein 2g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 2mg 10% Potassium 210mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 41g serving · 415 kcal per 100g basis

Macro Breakdown

170
Calories per 41g serving
415 kcal per 100g (USDA basis)

170 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
170 kcal = 9% of FDA 2,000 kcal Daily Value
P: 2.0gF: 3.0gC: 32.0g
2.0g
Protein
4% DV
3.0g
Total Fat
4% DV
32.0g
Carbs
12% DV
21.0g
Sugar
no FDA DV
170mg
Sodium
7% DV

Values shown per 41g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Miss Jones Baking Co. Warm Double Chocolate Cake in a Cup, Warm Double Chocolate ranks on protein

Its 4.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Miss Jones Baking Co. Warm Double Chocolate Cake in a Cup, Warm Double Chocolate vs every USDA reference food

USDA reference (whole) foods with a protein value

5 36th percentile higher than 36% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 78.0 G
28%
Energy 415 KCAL
Fiber, total dietary 0.00 G
0%
Protein 4.9 G
10%
Total Sugars 51.2 G
Total lipid (fat) 7.3 G
9%

Vitamins

Nutrient Amount % DV
Sugars, added 51.2 G
102%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG
4%
Iron, Fe 4 MG
24%
Potassium, K 512 MG
11%
Sodium, Na 415 MG
18%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 24 MG
8%
Fatty acids, total saturated 4.9 G
24%
Fatty acids, total trans 0.00 G

Key takeaways

  • Miss Jones Baking Co. Warm Double Chocolate Cake in a Cup, Warm Double Chocolate delivers 2.0g of protein per 100g, more than 36% of USDA whole foods. See the protein ranking
  • It carries 170 calories per 100g.
  • Its standout micronutrient is iron, fe, at 24% of the Daily Value per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Miss Jones Baking Co. Warm Double Chocolate Cake in a Cup, Warm Double Chocolate? ▼
Miss Jones Baking Co. Warm Double Chocolate Cake in a Cup, Warm Double Chocolate contains 170 calories per 41g serving (415 cal per 100g basis, USDA storage). It has 2.0g of protein, 3.0g of fat, and 32.0g of carbohydrates.
What are the macros in Miss Jones Baking Co. Warm Double Chocolate Cake in a Cup, Warm Double Chocolate? ▼
Per 41g serving, Miss Jones Baking Co. Warm Double Chocolate Cake in a Cup, Warm Double Chocolate has 2.0g protein (5% of calories), 3.0g fat, and 32.0g carbs. Sugar: 21.0g.
How much sodium is in Miss Jones Baking Co. Warm Double Chocolate Cake in a Cup, Warm Double Chocolate? ▼
Miss Jones Baking Co. Warm Double Chocolate Cake in a Cup, Warm Double Chocolate contains 170mg of sodium per 41g serving, which is 7% of the recommended daily limit (2,300mg).
Is Miss Jones Baking Co. Warm Double Chocolate Cake in a Cup, Warm Double Chocolate keto-friendly? ▼
Miss Jones Baking Co. Warm Double Chocolate Cake in a Cup, Warm Double Chocolate has 32.0g of carbs per 41g serving (75% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Miss Jones Baking Co. Warm Double Chocolate Cake in a Cup, Warm Double Chocolate good for a diet? ▼
Miss Jones Baking Co. Warm Double Chocolate Cake in a Cup, Warm Double Chocolate has 170 calories per 41g serving. Fat content: 3.0g.
What vitamins and minerals are in Miss Jones Baking Co. Warm Double Chocolate Cake in a Cup, Warm Double Chocolate? ▼
Miss Jones Baking Co. Warm Double Chocolate Cake in a Cup, Warm Double Chocolate is notably rich in Iron, Fe (24% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Miss Jones Baking Co. Warm Double Chocolate Cake in a Cup, Warm Double Chocolate compare to other foods? ▼
Miss Jones Baking Co. Warm Double Chocolate Cake in a Cup, Warm Double Chocolate provides 170 calories and 2.0g protein per 41g serving. That is 85 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1385508) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 41g serving for this product, the headline values (calories, macros) are multiplied by 41/100 = 0.410 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.