Ht Traders · Chips, Pretzels and Snacks
Wasabi Peas
A 1/4 cup (30g) serving of Wasabi Peas by Ht Traders has 130 calories, 3g of sugars and 180mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2144303, record updated Apr 12, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2453973.
Values for the declared serving and per 100 g. FoodData Central 2144303, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203678129
- Category
- Chips, Pretzels and Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 90% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 66% carbohydrate, 21% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 3.6 g | 90% |
| Sodium | 600 mg | 607 mg | 46% |
| Protein | 13.3 g | 7.1 g | 90% |
| Calories | 433 | 500 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other peas in this aisle
192 of the 10,242 chips, pretzels and snacks products are named peas. Per 100 g their median is 429 calories, 600 mg of sodium and 17.2 g of protein; 96 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Foods Market, Wasabi Peas WHOLE FOODS MARKET | 475 mg | 425 |
| Roasted Wasabi Coated Green Peas AGGRETSUKO | 470 mg | 400 |
| Flave!, Wasabi Peas LIBERTY PROCUREMENT CO. INC. | 467 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peas", one per barcode.
What is in it
Ingredients (as submitted): PEAS, CORN STARCH, WASABI FLAVOR, LIQUID SUGAR, PALM OIL, SEA SALT, ARTIFICIAL COLORS (YELLOW 5, BLUE 1).
The statement lists 7 ingredients at the top level, beginning with Peas, Corn Starch, Wasabi Flavor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2144303).
More Ht Traders chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter Filled Mini Pretzel Pillows | 433 | 3.33 g | 1,067 mg |
| Peanut Butter Brownie Filled Pretzel Pillows | 452 | 16.13 g | 871 mg |
| Signature Dry Rub Bbq Popped Chips | 393 | 10.71 g | 893 mg |
| Sea Salt & Malt Vinegar Popped Chips | 393 | 7.14 g | 893 mg |
| Peanut Butter Cheese Filled Pretzel Pillows | 500 | 6.67 g | 1,167 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ht Traders Wasabi Peas?
130 per 1/4 cup (30g) serving, and 433 per 100 g.
How much sodium is in Ht Traders Wasabi Peas?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Apr 12, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov