GetFoodFacts

Ocean's Halo · Vegetable and Lentil Mixes

Wasabi Style Organic Sushi Nori Full Seaweed Sheets

A .14 oz (4g) serving of Wasabi Style Organic Sushi Nori Full Seaweed Sheets by Ocean's Halo has 15 calories, 0g of sugars and 40mg of sodium, as submitted by New Frontier Foods Inc. to USDA (FoodData Central 2421343, record updated Jan 28, 2022).

Nutrition Facts

Serving size.14 oz (4g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 1g0%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 10mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that New Frontier Foods Inc. submitted to USDA, for the declared 4g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0811670031139
UPC
811670031139
Category
Vegetable and Lentil Mixes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetable and lentil mixes

Per 100 g, none of the 1,544 vegetable and lentil mixes products in USDA's branded database has less sugar, and it has more sodium than 79% of them.

Where the calories come from: 32% carbohydrate, 36% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetable and lentil mixes: sugar per 100 g

Sugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Wasabi Style Organic Sushi Nori Full Seaweed Sheets against the 1,544 vegetable and lentil mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g2.9 g0%
Sodium1,000 mg20 mg79%
Protein25 g20 g87%
Calories37534189%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC SEAWEED, ORGANIC SUNFLOWER OIL, ORGANIC WASABI TYPE SEASONING (ORGANIC CANE SUGAR, SEA SALT, ORGANIC TAPIOCA SOLIDS, ORGANIC HORSERADISH POWDER, ORGANIC GROUND MUSTARD, ORGANIC YEAST EXTRACT, ORGANIC ONION, ORGANIC VINEGAR POWDER (ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR), ORGANIC DEHYDRATED SPINACH, ORGANIC DEHYDRATED GARLIC, MUSTARD OIL, OLEORESIN MUSTARD, CITRIC ACID, ORGANIC GINGER, ORGANIC BLACK PEPPER, ORGANIC CAPSICUM EXTRACT).

The statement lists 3 ingredients at the top level, beginning with Organic Seaweed, Organic Sunflower Oil, Organic Wasabi Type Seasoning (organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement New Frontier Foods Inc. submitted to USDA (FoodData Central 2421343).

More Ocean's Halo vegetable and lentil mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bacon Flavor the Seaweed Snack5000 g1,500 mg
Organic Pacific Wakame2500 g7,750 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ocean's Halo Wasabi Style Organic Sushi Nori Full Seaweed Sheets?

15 per .14 oz (4g) serving, and 375 per 100 g.

How much sodium is in Ocean's Halo Wasabi Style Organic Sushi Nori Full Seaweed Sheets?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record New Frontier Foods Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov