GetFoodFacts

Hormel · Pepperoni, Salami and Cold Cuts

Water Added Ham

A 3 oz (84g) serving of Water Added Ham by Hormel has 100 calories, less than 1g of sugars and 1050mg of sodium, as submitted by Hormel Foods Corporation to USDA (FoodData Central 2564288, record updated Jun 1, 2023).

Nutrition Facts

Serving size3 oz (84g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4g5%
Saturated Fat 1.5g8%
Trans Fat not declared
Cholesterol 40mg13%
Sodium 1050mg46%
Total Carbohydrate <1g0%
Dietary Fiber not declared
Total Sugars <1g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium not declared
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hormel Foods Corporation submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0037600309967
UPC
037600309967
Category
Pepperoni, Salami and Cold Cuts
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other pepperoni, salami and cold cuts

Per 100 g, it has more sugar than 43% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 70% of them.

Where the calories come from: 4% carbohydrate, 37% fat and 58% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pepperoni, salami and cold cuts: sugar per 100 g

Sugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 1 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 1 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 1 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 1 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 1 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 1 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 1 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 1 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Water Added Ham against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g1.8 g43%
Sodium1,250 mg964 mg70%
Protein16.7 g17.9 g31%
Calories11914335%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

Other water in this aisle

46 of the 4,376 pepperoni, salami and cold cuts products are named water. Per 100 g their median is 125 calories, 1,071 mg of sodium and 14.3 g of protein; 31 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Southern Home, Honey Ham Water Added SOUTHERN HOME911 mg125
Deli Style Cooked Ham and Water Product GWALTNEY857 mg107
Premium Cooked Ham and Water Product LAY MEATS857 mg107

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "water", one per barcode.

What is in it

Ingredients (as submitted): CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATES, SODIUM NITRITE

The statement lists 5 ingredients at the top level, beginning with Cured with Water, Salt, Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.

Source: the ingredient statement Hormel Foods Corporation submitted to USDA (FoodData Central 2564288).

More Hormel pepperoni, salami and cold cuts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hormel, Cure 81, Dinner Ham, Brown Sugar1193.57 g881 mg
Honey Deli Ham1235.26 g912 mg
Oven Roasted Deli Turkey1231.75 g807 mg
Applewood Smoked Deli Turkey1231.75 g930 mg
Hormel, Buffalo Style Chicken1251.79 g964 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hormel Water Added Ham?

100 per 3 oz (84g) serving, and 119 per 100 g.

How much sodium is in Hormel Water Added Ham?

1050mg per serving (46% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hormel Foods Corporation submitted to USDA, last updated Jun 1, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov