Trulabs · Drink Mixes
Watermelon Hydrate Electrolyte Drink Mix
One stick pack (3.5g) serving of Watermelon Hydrate Electrolyte Drink Mix by Trulabs has 5 calories, 0g of sugars and 380mg of sodium, as submitted by Ketchapaw Enterprises to USDA (FoodData Central 2652015, record updated Sep 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2652015, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ketchapaw Enterprises submitted to USDA, for the declared 3.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850040141801
- Category
- Drink Mixes
- Records
- 1 under this UPC
How it compares with other drink mixes
Per 100 g, none of the 3,705 drink mixes products in USDA's branded database has less sugar, and it has more sodium than nearly all of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 50 g | 0% |
| Sodium | 10,857 mg | 250 mg | 100% |
| Protein | 0 g | 0 g | 0% |
| Calories | 143 | 375 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other drink in this aisle
1,466 of the 3,705 drink mixes products are named drink. Per 100 g their median is 333 calories, 267 mg of sodium and 0 g of protein; 1,463 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pink Grapefruit Flavored Electrolyte Drink Mix HYDRANT | 7,222 mg | 278 |
| Strawberry Kiwi Flash I.v. Zero Sugar Hydration Booster Electrolyte Drink Mix BODYARMOR | 7,143 mg | 143 |
| Hydration Sodium 320 Mg / Serving Drink Tablets, Tri-berry GU | 7,111 mg | 222 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): SALT, MALIC ACID, CITRIC ACID, NATURAL FLAVOR, POTASSIUM CITRATE, CALCIUM CITRATE, SUCRALOSE, FRUIT AND VEGETABLE EXTRACT (FOR COLOR), MAGNESIUM GLYCINATE, VITAMIN C (ASCORBIC ACID), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B3 (NIACIN), ZINC AMINO ACID CHELATE, IRON AMINO ACID CHELATE, SELENIUM AMINO ACID CHELATE, CHROMIUM CHLORIDE, VANADIUM, VITAMIN B12 (METHYLCOBALAMIN), COPPER GLUCONATE, VITAMIN B5 (CALCIUM PANTOTHENATE), VITAMIN B1 (THIAMINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE).
The statement lists 23 ingredients at the top level, beginning with Salt, Malic Acid, Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2023), not the label on the shelf today.
Source: the ingredient statement Ketchapaw Enterprises submitted to USDA (FoodData Central 2652015).
More Trulabs drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Lemonade Electrolyte Drink Mix | 147 | 0 g | 11,176 mg |
| Orange Pineapple Energy + Focus Drink Mix | 182 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Trulabs Watermelon Hydrate Electrolyte Drink Mix?
5 per 1 stick pack (3.5g) serving, and 143 per 100 g.
How much sodium is in Trulabs Watermelon Hydrate Electrolyte Drink Mix?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ketchapaw Enterprises submitted to USDA, last updated Sep 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov