Weis · Pepperoni, Salami and Cold Cuts
Weis, Honey Ham, with Natural Juices
A 2 oz (56g) serving of Weis, Honey Ham, with Natural Juices has 70 calories, 4g of sugars and 440mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2010124, record updated Jun 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2010124, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041497065790
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 97% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 29% carbohydrate, 19% fat and 52% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 1.8 g | 97% |
| Sodium | 786 mg | 964 mg | 24% |
| Protein | 16.1 g | 17.9 g | 19% |
| Calories | 125 | 143 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other honey in this aisle
422 of the 4,376 pepperoni, salami and cold cuts products are named honey. Per 100 g their median is 125 calories, 839 mg of sodium and 17.9 g of protein; 128 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Uncured Hot Honey Ham THREE LITTLE PIGS | 607 mg | 143 |
| Healthy Honey Ham Water Added Ultra-thin Deli Slices Family Pack MARKET PANTRY | 589 mg | 125 |
| Smoked Honey Turkey Breast Ultra-thin Deli Slices GOOD & GATHER | 571 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): HAM CURED WITH WATER, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING
The statement lists 11 ingredients at the top level, beginning with Ham Cured with Water, Honey, Contains 2% or Less of the Following: Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 6, 2018), not the label on the shelf today.
Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2010124).
More Weis pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Turkey Breast, Honey | 125 | 7.14 g | 1,214 mg |
| Cooked Ham | 125 | 3.57 g | 1,321 mg |
| Weis, From the Smokehouse, Boneless, Hickory Smoked Honey Cured Ham Steak, Hickory Smoked | 129 | 1.18 g | 918 mg |
| Breast of Turkey | 107 | 3.57 g | 1,214 mg |
| Smoked Honey Turkey Breast | 107 | 5.36 g | 750 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Weis, Honey Ham, with Natural Juices?
70 per 2 oz (56g) serving, and 125 per 100 g.
How much sodium is in Weis, Honey Ham, with Natural Juices?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weis Markets, Inc. submitted to USDA, last updated Jun 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov