Nantucket Spreme · Frozen Dinners and Entrees
West Coast Seafood Boil
A 1/2 package (330g) serving of West Coast Seafood Boil by Nantucket Spreme has 270 calories, 3g of sugars and 1010mg of sodium, as submitted by Mar-Lees Seafood, Inc. to USDA (FoodData Central 2068086, record updated Sep 5, 2020).
Values for the declared serving and per 100 g. FoodData Central 2068086, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mar-Lees Seafood, Inc. submitted to USDA, for the declared 330g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 731941515833
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 17% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 41% carbohydrate, 11% fat and 49% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.9 g | 17% |
| Sodium | 306 mg | 296 mg | 53% |
| Protein | 9.4 g | 6.5 g | 84% |
| Calories | 82 | 133 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): SHRIMP (WATER, SALT, SODIUM TRIPOLYPHOSPHATE), ROASTED POTATOES (DISODIUM DIHYDROGEN PYROPHOSPHATE [MAINTAINS NATURAL COLOR]), JONAH CRAB, CORN, SCALLOPS, SEASONING PACKET (SALT, SPICES [INCLUDING RED, BLACK, AND WHITE PEPPER], SUGAR, DEHYDRATED GARLIC AND ONION, PAPRIKA, AND LESS THAN 2% SILICON DIOXIDE [ADDED TO PREVENT CAKING]).
The statement lists 6 ingredients at the top level, beginning with Shrimp (water, Salt, Sodium Tripolyphosphate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2020), not the label on the shelf today.
Source: the ingredient statement Mar-Lees Seafood, Inc. submitted to USDA (FoodData Central 2068086).
Questions about this product
How many calories are in Nantucket Spreme West Coast Seafood Boil?
270 per 1/2 package (330g) serving, and 82 per 100 g.
How much sodium is in Nantucket Spreme West Coast Seafood Boil?
1010mg per serving (44% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mar-Lees Seafood, Inc. submitted to USDA, last updated Sep 5, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov