Powerez · Popcorn, Peanuts, Seeds and Related Snacks
Western Trail Mix High Energy Snacks
A 1/4 cup (30g) serving of Western Trail Mix High Energy Snacks by Powerez has 140 calories, 13g of sugars and 45mg of sodium, as submitted by Powers, Inc. to USDA (FoodData Central 2164676, record updated Sep 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2164676, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Powers, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041373015260
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 84% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 47% carbohydrate, 47% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.3 g | 7.1 g | 84% |
| Sodium | 150 mg | 250 mg | 39% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 467 | 536 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other high in this aisle
22 of the 19,429 popcorn, peanuts, seeds and related snacks products are named high. Per 100 g their median is 467 calories, 150 mg of sodium and 13.3 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Highland Pop, Slim Kim Popcorn HIGHLAND POP | 88 mg | 324 |
| Gourmet Nut, Power Up, High Energy Trail Mix GOURMET NUT | 65 mg | 355 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "high", one per barcode.
What is in it
Ingredients (as submitted): PAPAYA (CANE SUGAR, SODIUM METABISULPHITE [AS S02], ARTIFICIAL COLOR [FD&C SUNSET YELLOW #6]), DARK CHOCOLATE PEANUTS W/SEA SALT (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER,NATURAL VANILLA FLAVOR), PEANUTS, SEA SALT, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE), PINEAPPLE (CANE SUGAR, CITRIC ACID, SODIUM METABISULPHITE [AS S02]), BANANA CHIPS (BANANA, COCONUT OIL, CANE SUGAR, NATURAL BANANA FLAVORING), ALMONDS (VEGETABLE OIL [HIGH OLEIC SUNFLOWER), SALT), DRIED COCONUT (COCONUT, SULFUR DIOXIDE [SO2]).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2020), not the label on the shelf today.
Source: the ingredient statement Powers, Inc. submitted to USDA (FoodData Central 2164676).
Questions about this product
How many calories are in Powerez Western Trail Mix High Energy Snacks?
140 per 1/4 cup (30g) serving, and 467 per 100 g.
How much sodium is in Powerez Western Trail Mix High Energy Snacks?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Powers, Inc. submitted to USDA, last updated Sep 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov