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Tasty Brands · Sandwiches/Filled Rolls/Wraps

WG Chicken, Turkey Pepperoni & Cheese

A 4.87 oz (136.36g) serving of WG Chicken, Turkey Pepperoni & Cheese by Tasty Brands has 310 calories, 5g of sugars and 910mg of sodium, as submitted by Tasty Brands LLC to USDA (FoodData Central 2526101, record updated Mar 22, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2613907.

Nutrition Facts

Serving size4.87 oz (136.36g)
Amount per serving
Calories310
% Daily Value*
Total Fat 11g14%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 910mg40%
Total Carbohydrate 34g12%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars 5g10%
Protein 21g42%
Vitamin D not declared
Calcium 310mg23%
Iron 2mg11%
Potassium 240mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tasty Brands LLC submitted to USDA, for the declared 136.36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
10852777003510
Category
Sandwiches/Filled Rolls/Wraps
Records
1 under this UPC

How it compares with other sandwiches/filled rolls/wraps

Per 100 g, it has more sugar than 74% of the 358 sandwiches/filled rolls/wraps products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 43% carbohydrate, 31% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sandwiches/filled rolls/wraps: sugar per 100 g

Sugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 4 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 4 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 4 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 4 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 4 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 4 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 4 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 4 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
WG Chicken, Turkey Pepperoni & Cheese against the 358 sandwiches/filled rolls/wraps products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.7 g2.3 g74%
Sodium667 mg458 mg89%
Protein15.4 g11 g90%
Calories22723636%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 358 products, one per barcode.

Other chicken in this aisle

68 of the 358 sandwiches/filled rolls/wraps products are named chicken. Per 100 g their median is 227 calories, 473 mg of sodium and 11 g of protein; 57 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): Sub Roll (Whole White Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour,Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil,Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (Preservative),Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes, Sesame Seeds), Low-MoisturePart-Skim Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes, Sorbic Acid [Preservative],Sunflower Lecithin [Anti-Sticking Agent]), Chicken Breast (Chicken Breast, Water, Salt, Less Than2% Modified Food Starch, Potassium Lactate, Sodium Phosphates, Potassium Acetate, NaturalFlavoring), Turkey Pepperoni (Turkey, Pepperoni Seasoning [Corn Syrup, Spices {Mustard}, Paprika{Color}, Dextrose, Paprika Oleoresin {Color}, Garlic Powder, Spice Extractives, Smoke Flavoring],Water, Contains 2% Or Less Salt, Citric Acid, Dextrose, Carrageenan, Pepper, Sodium Nitrite).

The statement lists 4 ingredients at the top level, beginning with Sub Roll (whole White Wheat Flour, Water, Enriched Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 22, 2023), not the label on the shelf today.

Source: the ingredient statement Tasty Brands LLC submitted to USDA (FoodData Central 2526101).

More Tasty Brands sandwiches/filled rolls/wraps

ProductCalories per 100 gSugars per 100 gSodium per 100 g
WG Italian Combo Sandwich2303.17 g722 mg
WG Chicken, Turkey Ham & 2 Cheese Wedge Sandwich2173.21 g634 mg
WG Deli Combo Sandwich2383.17 g540 mg
WG Turkey & Cheese2385.38 g553 mg
Whole Grain Turkey Ham & cheese Croissant Sandwich2413.88 g629 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tasty Brands WG Chicken, Turkey Pepperoni & Cheese?

310 per 4.87 oz (136.36g) serving, and 227 per 100 g.

How much sodium is in Tasty Brands WG Chicken, Turkey Pepperoni & Cheese?

910mg per serving (40% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tasty Brands LLC submitted to USDA, last updated Mar 22, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov